@the_modern_parent: When you’re navigating limited or no contact with a family member, and your child starts to ask questions, it can feel heavy. But how you respond has the power to model emotional safety, boundaries, and self-respect. You might say something like: “Sometimes grown-ups have relationships that aren’t healthy or safe. And one of the ways we take care of ourselves is by choosing who we spend time with. It doesn’t mean we don’t care, but it does mean we’re allowed to choose peace, even when it’s hard.” From a clinical lens, this isn’t just about protecting yourself, it’s teaching your child: • That discomfort can coexist with self-protection. • That love doesn’t mean allowing harm. • That boundaries aren’t punishments — they’re tools for safety and healing. • That emotional wellness sometimes means making brave choices. Children raised in this kind of emotional clarity grow up more equipped to: ✔ Identify red flags ✔ Trust their instincts ✔ Hold space for both love and limits ✔ Choose relationships that nourish them This is not about creating division. It’s about modeling integrity, regulation, and self-trust , things many of us didn’t get to see growing up. Have you had to explain this to your child? How did you approach it? Let’s share tools in the comments. 🧠💛 #themodernparent #parenting #familydynamics #generationalpatterns #cyclebreaker #selfhealer #lmft

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Monday 04 August 2025 14:16:50 GMT