@healthwithnyrah: Do you feel tired, anxious, or breaking out — but your bloods come back “normal”? 👀 You might be running low on key nutrients your body quietly depends on daily. Here are some common symptoms and the possible deficiencies behind them: 💤 Fatigue → Could be Iron Deficiency 😩 Mood Swings → May signal Vitamin B12 Deficiency 😰 Anxiety → Often linked to Magnesium Deficiency 🧖‍♀️ Skin Issues → Check your Zinc levels These signs are your body’s way of asking for support — don’t ignore them! I’ve put together a full pharmacist-approved guide to vitamins that explains what you need, how to take them, and what to avoid mixing. Click the bio link! #vitamins #vitamindeficiency #lowiron #vitamind #pharmacist #CapCut

Pharmacist Nyrah

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Region: GB

Monday 04 August 2025 15:21:11 GMT