devlifts
Region: US
Monday 04 August 2025 17:11:09 GMT
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Achilles :
is anterior posterior really the best split lowkey the funnest one literally mini fullbody
2025-08-04 17:20:17
511
Jonas🦦 :
new split
2025-08-04 17:16:13
200
Banks :
Why does he put 1x4, 1x4, 1x4
2025-09-02 01:42:24
2
Sebastian Zola :
can i do A/P 3x times a week
2025-08-08 00:42:25
0
Im Batman :
Why he didn't train Biceps?
2025-08-18 16:29:42
0
ryan h :
How would you be able to work in a squat pattern into this split since it is both
2025-08-07 15:43:16
1
Kofuku :
what does Uni mean?
2025-08-05 05:08:13
2
itay_balas :
how do you get out of tricep extentions💔
2025-08-04 19:46:29
72
Khaled Arfaoui :
4 reps for isolation exercices 😳😵💫 , 6 reps for abs 🤯🤦
2025-09-25 14:30:59
0
Abdul :
Side delt ant or post or vaulted
2025-08-04 18:13:59
0
Kieran H🙂 :
Just curious why do people do pec deck like tagt above handles
2025-08-07 21:42:14
0
silhoe :
where is hoodie from
2025-08-05 20:37:49
0
ViscaBarca691_2 :
anterior posterior is so goated
2025-08-04 17:30:57
23
uuAzy :
for upper pec flyes whats the difference between facing the cable and between putting your back to the cable like in your video ?
2025-09-04 15:41:50
0
reyy84579 :
bro if u felt weak, do u reduce the weight? and if yes is it still nice for hypertrophy
2025-08-09 08:31:29
0
Ruda :
Real question here, why make it so it’s hardest at the bottom on your upper pec flys, when the resistance you set up would best bias the front delts? Correct me if I’m wrong but I don’t get it
2025-08-09 03:50:42
1
vince :
bro pls post posterior day 💔🙏
2025-08-07 16:43:32
0
aaronlagosss :
The lateral raise os for the anterior and posterior or only for posterior
2025-08-05 16:44:11
0
🇮🇱 :
What headphones do you use dev
2025-08-05 00:22:03
0
Ciao Ciao1369 :
felt weak today ... i'm gonna retire
2025-08-05 21:33:34
0
Chuck.16 :
For that incline movement I’d raise the back one or 2 clicks to not lose the angle at the top of the movement.
2025-08-07 17:30:37
0
123 :
bro at this point just do right left split
2025-08-07 21:33:44
1
່ :
where’s that shirt from?
2025-08-06 15:14:10
0
uchezin :
Woah… 7 reps and you survived wow… true hero right here be careful though
2025-08-12 04:57:43
2
mikey :
can you post a fb x ppl template
2025-08-04 20:02:00
0
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