@vibranthealingmom: The mental spiral is real. Your brain becomes this echo chamber of worst-case scenarios and imagined rejections. You dissect a simple "okay" text for 20 minutes wondering what you did wrong. The exhaustion of living inside your own head, where every interaction gets replayed and distorted until you're convinced you're too much for everyone. #overthinking #anxiety #socialanxiety #MentalHealth #insomnia

Shalee | Wellness & Detox

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Monday 04 August 2025 20:26:51 GMT