Blue Bro Fitness
Region: NZ
Tuesday 05 August 2025 03:36:41 GMT
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WalChrosis :
Tried the single arm cable row, kneeling behind the bench and my goodness gracious that hurt so good. Might be my new go to row. Close grip lat pulldown also 🔥
2025-08-06 12:19:06
36
ferooooo :
"hammer curl" "brachialis"💔🥀
2025-08-06 23:13:51
162
︎ :
bro My left Back doesnt grow bro
2025-08-06 11:07:33
248
Sasbence35 :
Is there any exercise for lats?
2025-08-27 16:19:55
1
haze. :
just 2 exercises for the arm is good enough?
2025-08-20 04:11:49
0
ElKechu :
Is it ok if i do chinups for bíceps?
2025-08-07 16:45:58
1
Yuan :
do u have tips to overcome anxiety when going to the gym
2025-08-10 14:37:32
19
Dizzy :
Don’t rows and lat pull down do the same thing?
2025-08-05 18:03:45
1
_jacksavage1 :
chin-ups are better for lats lol
2025-08-08 06:58:23
1
FAROOQ RATHORE :
Pullups , Chinups, enough
2025-08-07 14:00:47
1
karimm.009 :
wouldn't a normal row also work the mid back?
2025-08-07 19:20:23
7
Leonardo Battista :
My back day is: deadlift,barbell row and weight pull.
2025-08-10 19:43:41
1
Deb :
@LeBROWN Jhon Gruta pull day natin
2025-08-15 02:00:08
0
HuyE :
While both exercises work the biceps, the DB Preacher Curl mainly targets the short head, whereas the DB Incline Curl emphasizes the long head of the biceps
2025-08-06 11:35:29
6
Rafa.C :
why do i need an unilateral movement?
2025-08-05 13:59:46
33
Oliveri :
Exactly what I do
2025-08-06 00:37:17
8
DaveO1337 :
Or just super set pulls with pushes every time your train..
2025-08-06 23:17:28
1
Oliver :
3 day split for fbeod pls
2025-08-05 22:32:08
6
anyone :
Why don't most people deadlift on back day?
2025-08-06 11:25:49
4
jan :
For back, does all parts get targeted?
2025-08-05 14:26:03
4
Ilikeramenwithsoysauce :
Wouldn’t this not hit the upper back?
2025-08-06 02:38:42
3
sabr👀 :
can you do the same for an upper lower split plssss
2025-08-07 12:24:34
3
Mr.Osman :
it doesnt make sense incline db curl is for long head of biceps and db preacher is for the short you need to work both
2025-08-09 07:44:17
4
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