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@bamboonlon: ตอบกลับ @มุทิตา2025 คุ้มมากค่ะต้องตุนแล้ว #แอสต้าแซนธิน #แอสต้าแซนทีน #แอสต้าแซนทิน #วิตามินผิวขาว #อาหารเสริมผิวขาว #inzent

แบ๋ม ป้ายยาของถูก
แบ๋ม ป้ายยาของถูก
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Tuesday 05 August 2025 13:25:06 GMT
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For a very long time I was brainwashed by the idea that “bodybuilding only” was the way to do “fitness” But overtime as I gained size and strength, I’ve realized that I wanted to train in a way that promotes functional strength. To train in a way that was going to help me unlock movement patterns that would translate to me moving like a badass in real life. Life doesn’t always move in a straight line. To perform at a high level we need to move loads through different planes. So since then I’ve dedicated myself to train for movement more than just for muscle. I still bodybuild. But that is a supplement to my training. Surprisingly I’m still building a lot of muscle. But this time, “functional muscle” I’m able to move freely and powerfully. If you want to train with me to do the same (Click the link in my bio and apply) Hope to speak soon. #functional #functionaltraining #workoutmotivation #fitnessmotivation
For a very long time I was brainwashed by the idea that “bodybuilding only” was the way to do “fitness” But overtime as I gained size and strength, I’ve realized that I wanted to train in a way that promotes functional strength. To train in a way that was going to help me unlock movement patterns that would translate to me moving like a badass in real life. Life doesn’t always move in a straight line. To perform at a high level we need to move loads through different planes. So since then I’ve dedicated myself to train for movement more than just for muscle. I still bodybuild. But that is a supplement to my training. Surprisingly I’m still building a lot of muscle. But this time, “functional muscle” I’m able to move freely and powerfully. If you want to train with me to do the same (Click the link in my bio and apply) Hope to speak soon. #functional #functionaltraining #workoutmotivation #fitnessmotivation


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emang serba salah#sekolah #rajin #fyp#f4

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