brownsigmamale
Region: CA
Tuesday 05 August 2025 17:26:36 GMT
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ᵕ̈:wanee⋆ Ꮺ ָ࣪ ۰ ๑ :
how long does it take
2025-08-09 22:48:45
493
الطاهرة :
remember that 80% of ur result depends on your diet !
2025-08-19 15:18:31
4961
rayy ྀ :
how many days should we do this a week??
2025-08-05 17:34:26
7557
Edda :
Without weights pls
2025-08-05 21:54:56
369
☝️😲 🫵😈(🇨🇦) :
It’s a bad idea to act like exercising is what got you to lose the weight when really it’s diet. If your goal is weight loss, the goal should be to eat in a caloric deficit and exercise barely contributes to that, but eating less greatly contributes
2025-08-18 21:12:49
207
Charlotte Rae :
Trust me, book “What Emma Never Knew” by Harlan Veynor is worth looking into.
2025-10-12 16:13:48
588
Mel🪷 :
Finally normal clothes gymtok
2025-08-25 02:34:20
580
Autumn :
So 1 in the morning 1 the middle of the day 1 end of day … got it
2025-08-13 12:02:56
30
🎀 𝒿𝒶𝒽𝑜𝑜𝓃𝓎 🎀 :
What do you eat???
2025-08-08 04:34:36
31
sillykenzi :
do u have any workouts without the weights since I don't have none rn but when I do get them what size or weight number is urs for dumbells and big one
2025-08-06 21:32:37
19
molka<3 :
can u do a vid showing alternatives to weights and dumbbells
2025-08-06 00:18:37
80
Holly ⛱️ :
saftey tip, whenever you lift something above your head, please make sure to not lock or fully straighten your arms. you could risk dislocating joints
2025-08-24 19:18:57
10
🇨🇩🇵🇸🇸🇩 *reveluv :
Would you reccomend hiit workouts I’m curious
2025-08-05 18:51:08
5
⠀ ⠀ ⠀ ⠀ ⠀ ⠀Megan Rees :
Nooo way , I was gunna ask for this vid as I’m too shy to ever go into a gym 😂💕
2025-08-05 20:39:56
22
Khai :
I cant do squats because my knees keep telling me im overweight and they keep popping🥲
2025-08-19 20:11:39
0
C15 :
Ahh Oe t’es forte..
2025-08-23 20:02:41
38
didi :
hiii how much kg are you using? thanksss :))
2025-08-05 17:40:10
13
MariePinkx3 :
Thank you for sharing 🥺💖
2025-08-06 16:15:27
6
jaz03cd :
ur my motivation
2025-08-07 03:17:55
8
tuvuegero :
how much is the kg of dumbbell?
2025-08-05 23:11:56
9
karen 🙉 :
Whats a rep?😌
2026-05-28 14:44:17
0
unknoown79 :
Will doing this 3 times a week make a difference
2025-09-02 13:18:04
4
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