@aliyahwillis: Strengthen your arms & core with the new workout on YouTube! All you need is you, your mat and a light set of dumbbells🔥 #pilates #athomepilates #freepilatesworkout #freepilates #pilatesathome #armpilates #pilatesarmworkout #pilatescore #pilatesabworkout #pilatesstrength #pilatesforeverybody