@cinnabarcalisthenics: Trying to eat clean but your poke bowl is secretly wrecking your progress? 
It’s not the fish. 🤐 It’s the toppings, sauces, and choices that turn it into a 1,000+ calorie bomb. Here’s how to fix it: ✅ Choose raw proteins over marinated or fried
✅ Double or triple the protein for better satiety
✅ Go half greens / half rice for your base
✅ Load up on raw, steamed, or fermented toppings
✅ Ask for one sauce, on the side—or at least half the normal amount
✅ Skip the creamy mayo-based sauces entirely You don’t need to ditch poke bowls…you just need to stick with the ingredients that are closest to their natural forms. 💬 Comment “COACH” if you want to get lean without eating like a sad meal-prep robot.

Adam Morgan

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Region: US

Wednesday 06 August 2025 01:22:58 GMT