@channy.fit: 🍑 Where It Targets: Glute Edition Glute Bridge – Activates the center glutes and hamstrings. Great for overall lift and shaping the base of your booty. Donkey Kick – Targets the glute max. Builds roundness and fullness through the main booty area. All Four Straight-Leg Kickback – Isolates the glute max with control and stretch. Helps sculpt that lifted shelf look. Fire Hydrant – Engages the upper outer glutes (glute medius). Adds shape and roundness to the outer booty. F// @channy.fit for more tips💪🏾 #gymmotivation #exercise #exercisemotivation #glutes #gymgirl #abduction #hipdips #glutesworkouts #gym #stronghips #glutegoals #exercise #workoutmotivation #glutetraining #innerthighworkout #glutegains #gluteday #LIVEIncentiveProgram #LIVECanBeEasy #PaidPartnership