@im_thehbic: I love sleeping in (because I can since I WFH and don’t have kids!) but once a week, I get up before the sun to find a spot near the water and sun gaze. After what’s been the most emotionally, spiritually, and mentally draining year that’s altered everything about me as a person, I’ve started to work with an energy healer. She’s the reason I’m out of bed at zero dark thirty to look at the sun and the sky. While it can be supppppper hard to find the will to roll out of bed, brush my teeth, and get to a place where I can see the sun, I do think it’s been beneficial for me as a practice. Since I’m out there already, I also like to bring my tarot cards, a journal, and a book (if there’s time) to really have a morning that’s grounded and mostly device-free. If you’re feeling down or looking for ways to have a moment of peace, try some sub gazing (or a few deep breaths — that works too). #NYC #childfree #Lifestyle #MentalHealth #morningroutine #morningritual #softgirl #whimsical #meditation #sungazing #sunrise #energyhealing

Sierra | Child-Free Baddie

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Wednesday 06 August 2025 12:55:17 GMT