Gennofit
Region: US
Wednesday 06 August 2025 14:37:35 GMT
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idontknowwhattoputhere :
bro i try to do backpack curls and can only do like 4 not 3x12
2025-09-30 11:13:53
3
adam_gatenio :
Triceps are 70% from the arm🙏✌️
2025-08-06 17:12:48
635
NatRat 🐀 :
how heavy should bag be?
2025-09-02 00:32:35
29
vanix :
I just want a physuique to be more healthier and more faster, stronger, more agility, and to just pose like anime characters.
2025-10-23 22:01:13
25
📡 :
How much should I do this a week?
2025-09-03 20:46:55
30
Nils✞ :
I need help bro my stomach look good the front and sides but my back looks fat please help me
2025-08-06 15:23:22
22
️ :
ty man
2025-08-06 14:47:35
8
Vitus :
Instead of backpacks can I use 2kg weights (4 lbs) instead?
2026-01-06 20:43:12
0
Tānerore :
Did he say that the bicep has three parts?? lol
2025-09-06 22:43:10
6
Brunito :
For how many Day
2026-03-07 21:58:14
0
steak :
everyone who's new to working out although im not qualified to give advice since im fairly new as well but push ups also train your triceps which are most of the arms
2025-08-29 19:56:17
1
Jother👽 :
fiest
2025-08-06 14:40:20
4
jordan🇨🇺 :
jesus loves u
2025-10-02 15:25:38
3
🫖 :
first
2025-08-06 14:48:52
2
L. :
so how to improve pure strength of arms then
2025-09-23 14:09:56
1
Tugu :
Its asking for money bro…help me
2025-08-07 14:59:58
7
Colea :
nice
2025-08-06 14:47:47
7
ahmd2slick :
those aren't chin ups
2025-09-22 13:23:14
1
brian :
forearms?
2025-08-08 13:00:22
5
musti :
How many times a week ?
2025-08-10 13:35:39
3
Unknown :
are you in sri lanka
2025-08-07 15:13:43
0
yours.keithz :
Philippines 😎
2025-08-13 10:19:40
2
PRINCE Cubing✓ :
grow triceps man it makes your arm much bigger
2025-08-27 13:26:13
1
F.m.l.j.s :
is this good because I just want my biceps to get a bit bigger so I've been training my arms and shoulders anything else
2026-04-10 20:02:18
0
Owen :
what is the name of the red part
2026-06-05 14:32:39
0
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