@coach_hansey: Movement is Medicine 🌟 Individual-specific mobility strategies can be extremely beneficial in aiding achievement of desire swing positions, and/or for reducing unwanted strain on tissues (e.g., lumbar spine). This simple mobility session covers the key areas in quick time and can be done multiple times across the week or before golf to have you moving freely and playing well ⛳. Save for later! #golfmobility #golfworkout #strengthandconditioning #mobilitytraining #golffitness

Liam Hansey | Golf S&C Coach

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Region: GB

Wednesday 06 August 2025 15:09:55 GMT