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@athleanx_official: The 3 Greatest Rear Delt Exercises (NOT FLYS!)
ATHLEAN-Rx
Open In TikTok:
Region: US
Monday 11 August 2025 16:35:00 GMT
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Comments
Anthony Langton :
What about a rear Delt fly?
2025-08-12 11:18:42
50
$wag$wag$wag$ahur 👅 :
I've been training rear delts wrong for months? 🫠
2025-08-12 00:11:09
137
R1_Greg :
So instead of a rear delt iso we do a weird version of a hammer curl ?
2025-08-12 10:16:29
730
raeesm15 :
Next video - Rear delt flyes are killing your gains
2025-08-13 06:08:17
8
🤨 :
athlean x in the big 25 :O
2025-08-12 15:19:14
166
BodmonBuyBirkin :
Finally Athlean-x on TikTok what took you so long buddy
2025-08-12 12:36:36
2
SeroshTV :
Athlean X in 2025.. missed this
2025-08-12 10:44:13
12
prismatikdetailing :
Anyone else remember this guy when they first started?
2025-08-12 19:33:42
5
Henriko :
also including traps for absolutely no reason
2025-08-12 07:36:40
64
🪷 𝓥𝓲𝓬𝓽𝓸𝓻𝓲𝓪 🪬 :
Also bent over row with a wide grip works the rear delts
2025-08-12 09:04:20
1
g23Ft :
Awesome, I’ve learned so much with you Jeff 👌🙌🏽💪
2025-08-11 20:38:28
1
waschbecken wixxer :
are we deadass
2025-08-13 08:19:40
6
Fitology Lab :
Keep pushing, you’re doing amazing!
2025-08-24 01:01:12
0
Lajokertok :
Fyp
2026-06-16 06:35:02
0
_._Sm0KeY_._ :
My shoulder hurts just watching
2025-08-12 14:06:51
9
Fran (フラン) :
Use to look up to this guy and he started me on my fitness journey
2025-08-12 12:29:46
0
Phil Boyd :
My name Jeff
2025-08-12 08:34:48
44
m :
js do 2 sets of reverse pec flys 2-3 times a week and stop shy of 90°, don’t do the stuff promoted in this vid
2025-08-12 11:28:33
6
The 12th Orifice :
Society is so messed up cuz if bro's shirt is too baggy why do we prescribe him shoulder exercises and not a sewing machine? 🥲 💔
2025-08-12 13:06:51
0
Bouncy1 :
What about the archer pull?
2025-08-12 19:50:45
0
phhaaggat :
Nah i just buy oversized shirta
2025-08-12 14:46:10
0
Pavel Rebollar :
Very nice
2025-09-12 03:09:02
0
egg :
What can I do with a resistance band
2025-08-12 21:21:01
0
José Miranda :
More of this!
2025-08-13 02:27:31
0
Dan Dickson :
nice NFG shirt tho
2025-08-12 12:56:08
0
To see more videos from user @athleanx_official, please go to the Tikwm homepage.
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