etel calisthenics
Region: US
Wednesday 06 August 2025 19:05:06 GMT
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Learn the handstand on bosu ball and then try doing 1 arm handstands on the bosu ball. It’s a cheat code I swear it’s easier than you think
2025-10-17 03:13:19
4
zarpik :
kick up directly towards the arm you wanna stand on, and don’t let go until you feel like all the weight is on that arm
2025-08-21 21:29:40
2
️ :
Yo chat this IS TUFF
2025-08-06 20:30:10
1
onedayplanche :
Its actually normal to have an arched back when doing oahs
2025-08-07 13:27:16
1
DeSade :
🥰🥰🥰
2026-01-18 23:00:12
1
spighty :
I suggest you try fixing ur arch before moving onto oahs, but for the one arm you need to straddle and lean ur body till ur other arm naturally floats off, instead of just letting one arm go and staying straight.
2025-08-06 21:46:18
1
CalisthenicsGymBro :
MASSIVE W
2025-08-06 21:50:56
1
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