@gen.z.motherhood: If you can position your baby correctly, your birth will be easier!!! #fastlabor #howtogivebirth #labortips #newmom #laboranddelivery #afterbirth #birth #labourdelivery #pregnancyadvice #pregnancy #expectingmoms #creatorsearchinsights
My knees are not going to allow sumo squats or anything of that nature
2025-08-07 05:47:23
607
Aleks🍒 :
you guys can squat????
2025-08-08 12:14:40
343
Kylierv :
If I go down I can’t get back up. Are there any alternatives I can do mostly standing 😭
2025-08-06 23:11:57
277
stealmymoondust :
I gave birth in a sumo squat twice and it was so fast!! 🫡
2025-08-07 15:51:22
13
𝕸🎱𝖙𝖍𝖊𝖗 :
alright. how are y'all getting up from sumo squats at 40 weeks pregnant? 😭
2025-09-14 17:38:32
20
Itsannsofie :
When to start these exercises? I am 32weeks now🥰
2025-08-07 17:50:44
11
Sarah ♡ :
yeah I go into rapid labor, I went from 3cm to 9cm in 3 hours my last pregnancy 🙃 im 35 weeks with my third and im definitely nervous about how fast it could go 😭
2025-08-08 17:57:02
13
Arri q :
Nothing works .
2025-08-08 08:25:54
5
THIS IS GRIEF :
Any advice to get baby to flip? She’s been breech for weeks 😭
2025-08-08 14:48:38
0
Shumailah 🌙 :
Huge stomach?? Woah, woah, woah didn’t need to call me out like that! 🤣
2025-08-07 22:10:13
15
jennmarie_412 :
My ankles are so swollen i have a hard time with squats… any tips?
2025-08-07 03:30:15
54
ErikaGreene16 :
What if I did all these at 36 weeks and not hardly dilated or effaced any 🙃🙃🙃
2025-08-07 22:38:08
6
❥Dove :
sitting up straight is soooo uncomfortable tho 😭😭
2025-09-07 14:31:29
3
Shawna Elaine 🇨🇦 :
I fear I would never get up
2025-08-09 01:36:15
15
jadenliv :
crying in spd 😭
2025-08-10 18:53:17
3
LivinLaVidaVelazquez :
At what point in pregnancy do you recommend starting these?
2025-08-06 21:05:02
7
Nicole :
My cankles could never
2025-08-08 01:17:20
7
fancy shattuck :
I couldn’t breathe just watching this 😂 also made my knees hurt!
2025-08-08 01:43:22
5
Asha :
I cannot squat with this pain 🫠
2025-08-08 15:40:54
3
user5286391776565 :
I can barely get up the stairs let alone a squat 🤣
2025-08-09 19:45:35
2
KBSD :
I am 37+2 and cannot get my feet flat on the floor in a deep squat to save my life 😩 now I'm questioning if I could pre-pregnancy
2025-12-02 23:09:44
1
Makenzie :
Tried to squat and I immediately humbled myself
2025-10-05 19:31:29
1
Hannah|FITNESS + SAHM ✨ :
If there are no current contractions, does this still help with lowering baby down? I’m 36w 1/2cm really soft cervix but she says cervix is still pretty high so I need baby to move down to put pressure on my cervix
2025-09-25 18:36:51
1
dsabo08 :
what ball do you recommend? how do you know if it's the correct size for you?
2025-08-07 20:12:29
2
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