@anatomytv: 💥 The hidden structure causing anterior knee pain? Meet the infrapatellar fat pad — a soft, highly innervated, intracapsular but extrasynovial tissue that sits just behind the patellar tendon. It cushions your knee, protects the synovial membrane, and supports the patella… but if it gets compressed, it can cause fat pad syndrome (Hoffa’s Syndrome) — sharp pain at the front of the knee. Don’t overlook this in your assessments or rehab! ⚠️ #physiotherapy #kneepain #anteriorkneepain #LearnOnTikTok #injuryprevention #injury #anatomy #anatomyandphysiology