Andrew Huberman
Region: US
Wednesday 06 August 2025 21:55:09 GMT
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ketonedean :
Why would she hesitate to tell us this?
2025-08-07 02:10:49
923
HaileyMae :
Makes me wonder if the spleen is meant to release oxygenated blood cells gradually, instead of in a rush? Might be a temporary quick fix but is it a sustainable practice?
2025-08-06 23:37:21
11
tmarie6 :
Is she saying diving? Right? Not dying
2025-08-06 23:44:03
660
theolwiggleroo :
The spleen is about 0.2 liters, or about 4% the size of total blood volume. Red blood cells are about 40% of blood volume. The spleen would need to be almost entirely red blood cells. Does she provide a citation?
2025-08-07 02:15:40
25
Sar-suh ❤️ :
Panic attacks, migraines, hangovers- very helpful
2025-08-14 22:28:38
397
gaygreenwitch🌲🌙🦉💙 :
I heard cold plunge is awful fro women bc it’s spiked our cortisol (this is not the case in men)
2025-08-07 23:55:44
52
She Persists :
Context is missing here.
2025-08-07 03:46:57
35
Michael Ely :
my sink is full of dirty dishes will the toilet bowl work?
2025-09-14 08:49:59
15
Athena Noble :
Stops my SVT.
2025-08-07 02:28:42
18
Rökkir :
Is this just some random percentage, or does it mean something? What is the point of upping red blood cell count by 10%?
2025-08-07 02:51:36
14
🔥NickiIsHere❌ :
I learned this technique years ago when I started getting panic attacks in college. It reset everything
2025-08-09 21:33:02
16
madison :
ms honey is that you
2025-08-08 08:05:43
77
Springerhiker :
She should give credit to Dr. Marsha Linehan. This is from her DBT Skills Book - Distress Tolerance TIP Skills,
2025-08-08 03:13:25
56
TankSinatra :
But the water goes up my nose
2025-08-08 01:52:13
12
DaSned :
Mammalian Diving Reflex
2025-08-08 00:40:46
5
Rockin M :
WAIT: SWIRLIES WERE HEALTHY???? 😅😅😅😅
2025-08-08 00:17:29
12
jada felice :
Our bodies are so cool
2025-08-07 05:33:34
13
NDominator :
mammalian dive reflex!
2025-08-07 05:10:16
9
holly girl :
Why does the spleen enlarge when you have CLL?
2025-08-07 03:40:40
5
Stretchy :
Why would anyone need to do that though?
2025-08-07 03:01:37
27
be.re.mark.able :
Years ago I read about a book called Aquatic Ape which provides a theory why this happens.
2025-08-07 01:13:04
7
canelolentz :
I’ve had my spleen removed, I wonder how different my experience would be
2025-10-08 17:50:31
3
Jaclyn :
This drops my blood sugar!
2025-08-07 23:07:00
3
Freddy :
How does this work for someone like me without a spleen (surgically removed after a motorcycle accident) ?
2025-09-21 14:28:08
3
demiancordova808 :
What happens when you get all this extra red blood cells released. It sounds great, but I’m interested what’s happening
2025-08-31 13:15:24
3
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