@arc49x: how to fix saggy chin #sideprofile #chin

•<+>• :

Wrong? The skin under your chin sagging is determined by your hyoid bone, you can improve it by exercising the muscles around the bone to tighten them, that raises the bone and gives you a better jaw line.

e :

How to fix it?

Abosalma :

Damn i have 9 days left

Gabi_tzzu2🃏 :

What if I’m 21🔄

Tr0nzy :

Is it fixable if I have on 1 side long ramus and on other side short ramus

Ayman :

?how

Lucas :

I just turned 22 yesterday am I cooked ?

Rocky :

guys do chin tucks and neck curls

julyys :

love the part where you told us how to💔💔

Korv slukarn :

Y :

I'm 15 y/0💔

Emilixno.10 :

And how can I improve or train it?

aidnye :

growth plates has nothing to do w cranofacial tho? correct me if im wrong

IRON YOUSEF 🥊☝️ :

I'm fat but my bones are sharp and big and I can see that even when I have a lot of fat and water retention am I going to be okay when I lose the weight or I will have to do the exercises to

_zukunfstlos :

And what if I don’t

dela_fuente534 :

Never trust someone who says grow a bone like it’s some hypertrofy gym exercise, search wolf’s law, don’t hear this type of stuff, just get your BF% down, that’s the only trick, I study kinesiology, after puberty growth plates are already closed (epiphyseal cartilage) bone won’t larger by external stimulus

Account not found :

Wheres the guide?

fuyumi@ :

я просто жирмаскингом занимаюсь

Blake :

Do I still have time 💔

Yamamomo :

I’m literally 14

eMPeBe :

I'm 24. I'm cooked?

YSR8 :

chat be honest

アンドリュー :

ok and what if you're out of time

⃟ :

am i cooked

Sun Young :

im 51🔄. how can im fix it?