@drfareeharizvi: Your body’s insulin sensitivity is highest in the morning — it’s the best time to support your metabolism with a balanced, high-protein meal. 🍳 Aim for 25–35g of protein, fiber, and healthy fats — it’ll keep you full, reduce cravings, and stabilise your energy for hours. ✨ Not sure what to eat? I’ve made this easy for you. My downloadable meal plans are packed with quick, blood-sugar friendly breakfasts — just tap the link in the comments or visit my profile #diabetes meal plans, #diabetes meal plan #foryou #fyp #insulinresistance #doctorsoftiktok #fattyliver #prediabetes #fibre #prediabetes #prediabetesreversal #foryoupage #creatorsearchinsights #protein #mealprep

Docfareeharizvi
Docfareeharizvi
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Thursday 07 August 2025 12:55:00 GMT
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user1435299409038
tina :
Salaam I have pcos and high blood pressure,what plan would help me
2025-08-08 14:47:07
2
beans9444
beans :
Send menu please
2025-08-11 04:58:52
2
audreybarrett
Audels :
diet plan please
2025-08-11 20:40:41
1
riaramnarine0
Ria Ramnarine656 :
Diet plan pls
2025-08-11 20:01:34
1
user138034524734
kaderfaridax :
Please share your diet plan. Thank you.
2025-08-11 10:57:52
1
fazilaaboobaker07
fazila :
diet plan please
2025-08-08 22:06:51
1
shir1836
Shir :
please share diet plan
2025-08-10 17:50:16
1
emalina73
emalina73 :
diet plan please
2025-08-08 23:15:51
1
mrinfinity2000
MrInfinity :
diet plan please
2025-08-11 06:55:58
1
nalinir1234
nalinir1234 :
meal plan please
2025-08-11 13:54:31
1
bubs8353965420271
user8353965420271 :
please help me with my diet plan.
2025-08-11 06:05:09
1
glendathana
glendathana :
diet plan please
2025-08-11 05:53:54
1
tandy.mashiyi
Tandy Mashiyi :
Diet Plan please
2025-08-10 07:52:27
1
doreenbrowne2
doreenbrowne2 :
can I have a diet plan pls
2025-08-07 20:02:55
1
faiekasutria
faieka sutria :
Thank you Dr if you have chelostrol of 6.3 can you also do this meal plan🫶
2025-08-11 07:35:55
1
siobhan.nagle
Siobhan nagle :
Diet plan please
2025-08-10 10:10:55
1
brigett1234
brigett :
diet plan please
2025-08-08 21:32:34
0
tomw67o
T J :
Thank you Doc 👏🏽👏🏽👏🏽
2025-08-08 00:00:49
1
mrsamstar
user2491810706684 :
Diet plan please
2025-08-18 07:55:04
1
stella.giaga
Stella Giaga :
Diet plan, please!!!!
2025-08-08 16:03:03
1
lannice.williams
Lannice Williams :
Diet plan
2025-08-07 18:09:45
0
nkuli8660
Philiswa Nkuli, Mahlangu :
how do we get the diet plan
2025-08-11 06:11:36
4
ursulavanderschyff
Ursula Van Der Schyf :
Diet plan please, need help.
2025-08-08 11:43:14
1
shadegoezaarlouws
🌻🦋Shadé 🦋🌻 :
Hi Dr how to get the plan from S.A and cost please 🙏
2025-08-11 06:31:03
2
leonereilly967
leonereilly967 :
I eat toast and i pair with fiber and protein my a1c was 52 now 35 a year on its still the same im diet controlled
2025-08-10 06:36:59
2
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