@jewelsfitness: Save this total body workout and grab a set of dumbbells to burn 🔥 some calories with these moves. HIIT it up TABATA style and try to complete each exercise for 20 seconds with 10 seconds rest 8x in a row. REST for 1 minute. Make modifications as needed. Join me & my TRIBE of amazing busy women & moms leading a healthy fit life across the nation in live & recorded workouts, nutrition guidance, 24/7 support and lasting change! Send me a DM for more info or go to Instagram link 🔗 in my bio. #fyp #workout #loseweight #burnbellyfat #athomeworkout

Jewelsfitness

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Thursday 07 August 2025 13:42:16 GMT