@quinncastelane: If one shoulder sits higher or lower than the other, the problem likely isn’t in the shoulders themselves. Here’s what’s really going on. Most of us have a natural bias toward leaning and rotating to one side, which creates compression in that side of the ribcage. When the ribs lose space and movement on one side, it can cause the shoulder to drop and the same side hip to hike up, creating a visible asymmetry. The solution is to release the compression on the more restricted side of the ribcage, then strengthen the opposite side to restore balance. This teaches the ribcage how to rotate and close more symmetrically, helping the shoulders and hips realign naturally. #unevenshoulders #shoulderissues #shoulderpain #blocktherapy