@notbyami: #abs#smallwaist#flatstomach

The_Goated✝️🇩🇴 :

I have one question, what happens If I do this routine being a man? I want a small waist and grow shoulders to look better

️Tess 🤍 :

I don’t feel anything for the opposite plank except in my arms, idk if I’m doing right

ゝ_く :

Thank you very much, your routine has really helped me a lot. THANK YOU. 😭🫶🫶

C.K☀️🌺 :

REMIND ME EVERY SINGLE TIME🙏

pinkprincessrosece 💗🪽 :

remind me tomorrow

⦻Fawnt¡ssue ´ཀ` :

remind me every day...

່ :

mommy pls call me good boy

Aleyna :

Please I beg remind me please

.i_am_.her :

How fast are the resultsss…….

sana🪽 :

remind me plsssessss!!!!!!

CESAR :

tuana.not.tuana0667 :

Remind me everytime

𝘟𝘋 Ку♱айба 🇷🇺 :

What?

⋆. 𐙚˚࿔ ruby-may 𝜗𝜚˚⋆⋆ :

i watch this while sitting on my couch eating a cheese string wondering why im not skinny 😔

TOC_Qinn :

𝑨𝒍𝒊𝒅𝒋𝒂’🪭 :

remind me pls

Rakaツ :

dang my type🗿

Gon🎱 :

Raptanov :

rouge a morcega branca☆ :

vou fazer este erxecicio e votarei dia 20 pra falar os resultados

Black man :

woniee_4_ever :

hi ami I made an acc based off of yours

𝒜𝓁ℯ𝓈𝒽𝒶 :

Please remind me 🫰

IOAGA𖣂 :

this works only for girls or for boys too?

Hải Đăng :

đây ms gọi là eo đẹp chuẩn nha mấy má eo kp cứ cong r phẳng là đẹp đâu làm ơn🤡