O. || Nutrition and Fitness
Region: NG
Thursday 07 August 2025 19:39:48 GMT
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Chuks :
remember cooked weight is different
2025-08-08 08:49:00
165
gold&fine stones digger :
everything in moderation y'all and please don't be too fixed on calories ,empty calories yes avoid but nutritional dense calories are good !
2025-08-08 12:19:09
57
SylviaRali :
what is all these. I'm tired of hearing calories. are we eating or not? make we kuku drink only water
2025-09-09 18:23:27
18
GINNIE_BEE HAIRS🦋{Enugu} :
Make we no eat again 😩😩😩this calorie thing will drain your mental health. 🤣🤣
2025-09-08 18:28:24
34
LOLO IGIRIGI ❤️ :
I don’t count calories I eat healthy
2025-09-12 17:32:11
52
onyinye Nwankwo :
I thought fish was a good source of protein. What can we now eat?😭
2025-09-11 17:10:21
5
Mum of three under 3 😁 :
How can I set my scale, it doesn't give 5he exact measurements
2025-08-09 19:25:06
0
Ibadan Hair Vendor & Wig tools :
Does this scale show calories too?
2025-09-20 17:49:06
0
Tianadimples :
Na una talk say make we eat fish, still same una go talk about the calories content in it haba. Guyz just do portion control you will still be loosing weight. Talking from experience
2025-08-10 12:49:31
1
frinesa/service to humanity :
what if ypu are on carnivore diet, do you still have to count calories?
2025-08-08 15:37:14
0
aminah_mh2 :
please what of the plate, is it not adding to the weight
2025-08-08 18:33:00
2
HAIR VENDOR IN LAGOS :
I eat a lot and still lost weight and build muscle bcuz I work out a lot 😏😏😏😏
2025-08-09 09:17:53
15
Dora | DAnalyst | Mancity⚽️ :
So how can we meet up 100g of protein and still be in calorie deficit every day
2025-08-07 20:53:32
10
Nneoma💕💕 :
please how or where can I get the calories scale thank you
2025-09-17 20:14:21
0
Ms Faiza Usman :
In my weight loss journey I have realized it’s a day at a time as long as u r consistent the weight would drop
2025-08-09 05:47:51
3
Mamaboys :
the bone in the chicken has its own weight too,,lol
2025-08-13 11:54:50
2
Lifestyle with NANCY✨🦋 :
I regret the day I knw calorie deficit 😭😭🥺 I check the calories of everything I eat!
2025-09-01 21:19:33
1
praise🎉💘 :
i ate one fish and still lost weight. but i have still learnt alot today 🥰🥰🥰
2025-08-08 16:25:52
2
DjayChiBliss :
How did that calories materialize tho. For that fish. I believe it all depends on the product
2025-08-09 12:20:53
0
zayynab_us :
Do for mackarel fish abeg it’s more affordable
2025-08-16 10:02:48
0
pHeranmY.xoxo 🌸 👑 :
Pls how do I get the scale
2026-03-05 06:29:35
0
🌼BLOSSOM 🪭♥️🪭 :
so I go dey scale food every time I won chop😅😅na so
2025-08-14 08:59:35
0
☆𝚊+𝚓.⚢ :
Hey can you do soybeans powder and the amount of protein
2025-10-08 07:13:49
0
Omaley :
No wonder 😩😩
2026-04-07 15:05:39
0
yumhouseofficial :
100g of goat meat is about 143kcal
2025-08-09 09:50:17
0
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