@itsryanconklin: science based lifting is great advice to boost your progress, but prioritizing science over effort is a joke 😂 #sciencebasedlifting #nerd #gymcontent #relateable #yap

itsryanconklin

Open In TikTok:

Region: US

Thursday 07 August 2025 20:52:44 GMT

1545

Music

Download

No Watermark .mp4 (5.07MB) No Watermark(HD) .mp4 (3.34MB) Watermark .mp4 (5.32MB) Music .mp3

Comments

Difuge :

True science based lifting is lifting heavy

2025-08-07 23:00:51

andrew ᛉ :

everything checks out

2025-08-08 00:29:21

sblmurgabe :

Just get good form 🥀

2025-08-07 23:01:38

Richard ? :

science based lifting while optional listening is the best way to

2025-08-08 01:41:49

Caramel King :

powering through is where it's at

2025-08-07 20:56:19

Liam :

tbh i don't care about optimal but its just easier to get the same level of growth with a proper weight also its easier on the joints that way to

2025-08-07 21:01:14

.Gabriel_Peterson :

No one is coming up to you in the gym and saying this😭

2025-08-07 22:55:04

To see more videos from user @itsryanconklin, please go to the Tikwm homepage.