@fernandadidit: Keep showing up and pushing yourself. #armexercises #tricepexercises #armworkout #batwings @Gymshark Women @Gymshark

Nanda
Nanda
Open In TikTok:
Region: US
Thursday 07 August 2025 22:20:53 GMT
1208598
62416
234
4129

Music

Download

Comments

halahalapirate_1012
Tsukiko 늑대 🪶 :
Lateral raises destroy me but it gives me such a cool feeling 😭💪🏼
2025-08-08 23:45:49
842
mmit.ador
gege :
how do i be non-conspicuous n stuff about the dumbells at home like without asking my mother for them? stuff at home i can use
2026-08-29 04:24:55
0
lettheraincome
Rainfall :
I just want to get rid of my big arms period 😭 I don't want muscle or fat I just want thin arms. I need magic
2025-08-10 00:07:32
1852
hmarie92x
Hmarie92 :
My dr told me today with arm exercises low weight but extra reps. Will it work with smaller weights for a little while I build up ?
2025-08-09 02:26:14
108
dafirst1104
dafirst1104 :
hi pls answer. when a workout routine says 3 x 10 what does that mean? like 30?? why am i doing math??? pls 😭
2025-09-13 07:49:11
8
sarasmilesbig
sarasmilesbig :
See! It’s possible. You just have to WANT to work at it! Nice work! 🙌🏻 This was me after losing 55. My arms are now strong and sculpted and my body in toned! 💪🏻
2025-08-09 19:12:30
146
niky.ofm
Niky :
How long it takes to from the first video to the second one? 🥰
2025-08-10 02:52:00
2
dodi7978
DA 🐋 :
I feel all the exercises targeted the biceps, what about the triceps?
2025-08-10 07:23:07
1
veronlnp12w
momonococo :
How many pounds are the weights?
2025-08-07 22:55:59
19
ms_moonsand
Ms_Moonsand :
Show us unflexed afters.
2025-08-08 20:04:51
38
nevertoomuchgeli
Bri ʚїɞ | Geli ❀ :
Lat Raises & Y Raises get me EVERYTIME idk if i’ll ever go past 10lbs 😅
2025-08-28 22:20:33
8
tennesseeteacher
tennesseeteacher :
How long did it take?
2025-08-09 00:41:09
2
kfry_nz
Kfry :
how to work the loose skin in between thighs?
2025-08-09 21:23:13
19
samanthacossio784
samanthacossio :
how many days at thw week?
2025-08-10 01:37:51
1
sammybabeey2
SammyBabeey1 :
Im too scared to pick up weights in my gym in case someone laughs at me
2025-08-10 04:36:09
0
x.jjay
𝕁𝔸𝕐 :
for how many days per week?
2025-08-09 19:30:53
3
mxnuevoleon
Laud Day :
intentaré hacerlo por qué me pone triste a mí no mejorar de ahi
2025-08-10 03:59:03
5
shellywallace839
shellywallace839 :
Yes- how long does it take ? I have the same issue 🫤
2025-08-09 01:34:58
44
user8531523238132
🌼 :
انصحوني اذا مثلها كم كيلو يكون الدمبلص؟؟
2025-08-20 17:01:02
3
heyitsmekarlyyy
Karlyyy :
How many months did it take youuuu
2026-07-10 06:35:26
2
xoxo.ashleymarie
⚡️AshleyMarie🌵 :
How do you love the metcons? Are they comfy for all day wear or just working out?
2025-08-08 23:02:19
2
edieanns
Edieanns :
How many per day and how long does it take? ❤️
2025-08-08 19:15:14
2
itsjustme_luu
Luci 🌸 :
finally someone who really had what I have and shows what has help her
2025-08-15 00:12:45
4
hiedralsol
hiedralsol :
I can’t even lift a 15 pounds dumbell with one hand
2025-08-10 12:38:44
1
marisaizad
marisaizad :
What weight?
2025-08-09 01:45:30
3
To see more videos from user @fernandadidit, please go to the Tikwm homepage.

Other Videos


About