@emonthebrain: Focus is not a personality trait it is a skill you build. Here are 3 ways to build it 🧠 Btw my free masterclass for reprogramming your subconscious is next week!! 🔗 is in my bio to sign up ✨ #focus #brain #adhd #add

emily | neuroscientist 🧠
emily | neuroscientist 🧠
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Region: US
Thursday 07 August 2025 22:31:02 GMT
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kighaditoallarembagio
Alex S. :
1. mindfuless training 2. visualization and mental rehearsal 3. reading
2025-08-08 06:30:53
709
meowserz0
Sophie Keller :
Love your mindset shift here 🙌 we used to waste hours online… now the Priori app keeps us chasing “real wins” instead
2025-08-11 10:09:21
775
mia.franklin_
Mia Franklin :
Love your energy in this 🫶 we used to struggle staying consistent too… the Priori app turned our habits into lil “side quests” & now we actually look forward to them.
2025-08-09 03:07:30
785
rob_ib
rob_ib :
This is such a major sign for me to pick up books, sit in silence and READ! You’re one of a kind Emily :)
2025-08-07 22:40:52
87
milaaaaaaaa614
Milaaaaaaaa :
I was speeding the video then i remembered the point of it….
2025-08-09 21:44:34
113
ava.healthysecrets
Ava 🥰 :
Distraction is really everywhere 😭😭😭
2025-08-12 14:08:13
22
drshannyndc
Dr Shannyn Pearce DC :
Amen! Preach
2025-08-15 15:16:29
5
growth_andgracec
Growth&Grace :
1000% watched to the end to prove that I can focus and not be distracted 🤣🤣🤣
2025-09-09 19:09:30
9
ashafromheaven
Asha from Heaven :
You are sharing great words. Thanks for your grace ❤️🙏🏻
2025-09-24 14:03:26
8
mindboostlab78
MindBoost Lab :
Thank you this content.
2025-10-15 13:13:55
6
captainswishersweets
Le’Redmond Creations👨🏾‍🍳 :
I love you
2025-08-07 23:12:47
6
revengeofthegoodgirl
Revenge Of The Good Girl :
This is so real
2025-08-08 02:47:46
12
cmf9052
cmf90 :
Feel attacked as I pick up to scroll to your next reel - a clear sign I needed to see this today 💖
2025-10-10 03:34:50
5
swebliss
Emma :
So how does dopamine and the fact adhd have Hyperactive dopamine Transporters play in to this? I like your positivity but saying it’s just circuits is not true. ADHD is real and not something you can “think away”, that’s according to science. How is it different than telling a blind person that they can practice to see again if they just try?
2025-09-17 00:46:32
9
carenlfranek
carenlfranek :
Thank you 🙏🏻
2025-08-09 09:58:20
6
klara.glow
Kiara :
You’re PRETTYYYY
2025-08-08 14:57:06
6
coachsagasta1
Coach Frank Sagasta :
Reading-Rehearse-Retain-Reflect-Recall 🙏
2025-08-08 00:38:32
7
educatorbeauty
Jillian Beauty Educator :
it's just like a muscle
2025-08-11 22:26:51
8
laura.7k5
laura.7k5 :
People would become obsessed with manipulation of brain and reality techniques if they knew what was in the NPT Code Avellium book...
2025-08-08 09:36:18
7
jelena4011
jelena4011 :
this is good advice
2025-08-08 04:36:44
12
my.gurl.and.i
Analeï :
Your work is the best ❤️
2025-08-07 22:47:11
6
babar.masood23
Babar :
do u have any videos on how to stop ruminating
2025-08-08 00:28:31
97
rilez464
Riles :
Love your work!
2025-08-07 22:34:34
9
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