@emonthebrain: Focus is not a personality trait it is a skill you build. Here are 3 ways to build it 🧠 Btw my free masterclass for reprogramming your subconscious is next week!! 🔗 is in my bio to sign up ✨ #focus #brain #adhd #add
1. mindfuless training
2. visualization and mental rehearsal
3. reading
2025-08-08 06:30:53
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Sophie Keller :
Love your mindset shift here 🙌 we used to waste hours online… now the Priori app keeps us chasing “real wins” instead
2025-08-11 10:09:21
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Mia Franklin :
Love your energy in this 🫶 we used to struggle staying consistent too… the Priori app turned our habits into lil “side quests” & now we actually look forward to them.
2025-08-09 03:07:30
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rob_ib :
This is such a major sign for me to pick up books, sit in silence and READ! You’re one of a kind Emily :)
2025-08-07 22:40:52
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Milaaaaaaaa :
I was speeding the video then i remembered the point of it….
2025-08-09 21:44:34
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Ava 🥰 :
Distraction is really everywhere 😭😭😭
2025-08-12 14:08:13
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Dr Shannyn Pearce DC :
Amen! Preach
2025-08-15 15:16:29
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Growth&Grace :
1000% watched to the end to prove that I can focus and not be distracted 🤣🤣🤣
2025-09-09 19:09:30
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Asha from Heaven :
You are sharing great words. Thanks for your grace ❤️🙏🏻
2025-09-24 14:03:26
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MindBoost Lab :
Thank you this content.
2025-10-15 13:13:55
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Le’Redmond Creations👨🏾🍳 :
I love you
2025-08-07 23:12:47
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Revenge Of The Good Girl :
This is so real
2025-08-08 02:47:46
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cmf90 :
Feel attacked as I pick up to scroll to your next reel - a clear sign I needed to see this today 💖
2025-10-10 03:34:50
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Emma :
So how does dopamine and the fact adhd have Hyperactive dopamine Transporters play in to this? I like your positivity but saying it’s just circuits is not true. ADHD is real and not something you can “think away”, that’s according to science. How is it different than telling a blind person that they can practice to see again if they just try?
2025-09-17 00:46:32
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carenlfranek :
Thank you 🙏🏻
2025-08-09 09:58:20
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Kiara :
You’re PRETTYYYY
2025-08-08 14:57:06
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Coach Frank Sagasta :
Reading-Rehearse-Retain-Reflect-Recall 🙏
2025-08-08 00:38:32
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Jillian Beauty Educator :
it's just like a muscle
2025-08-11 22:26:51
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laura.7k5 :
People would become obsessed with manipulation of brain and reality techniques if they knew what was in the NPT Code Avellium book...
2025-08-08 09:36:18
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jelena4011 :
this is good advice
2025-08-08 04:36:44
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Analeï :
Your work is the best ❤️
2025-08-07 22:47:11
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Babar :
do u have any videos on how to stop ruminating
2025-08-08 00:28:31
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Riles :
Love your work!
2025-08-07 22:34:34
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