@fernandadidit: Staying consistent and staying on calorie deficit has been a game changer! #apronbelly #coreworkout #corestrength #deepcoreexercises #deepcoretraining @Gymshark Women @Gymshark

Nanda
Nanda
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Region: US
Friday 08 August 2025 04:00:14 GMT
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nessa28rose
NessaRose28 :
Now you’re a fitness influencer I can trust !!!! Incredible job girl!!!
2025-08-08 06:51:26
857
jen_cordero_
Jen Cordero :
This is so refreshing. I struggle with an apron belly
2025-08-10 19:13:38
64
jenny_hrnndz
Jenny Hrnndz :
Queridaaaa!! cuanto tiempo te llevo? yo parezco el muñeco de Michelin 🥺
2025-10-24 04:17:13
399
silvanita449
Silvanita🩷👑 :
Tener los brazos arriba duele mucho
2025-10-05 15:26:47
443
elsa_elisa8
Elsa_ :
hijas...con esos ejercicios NOOOO !!! NO CREA ESTO
2025-10-16 23:26:25
62
mssgrnlv
Michi Love :
Es real? nah...no lo creo
2025-10-05 14:35:26
22
caprineariane
mxchx :
la gente que de cree esto🤣
2025-10-05 15:26:28
68
escalona_25
Lucerito✨💅🏻 :
si se puede 🥹??????? ya me estaba resignando 😞
2025-10-04 04:04:24
94
fleurose_____
🌺 A B R I L 🌺 :
GIRL?! You’re awesome!!!
2025-10-23 01:15:47
18
catitomato
catinyt :
no sé las que dicen que no, pero llevo unos 4 meses haciéndolos y si he visto resultados, igual es cosa de que hago tren superior, tríceps y cardio :'
2026-01-22 23:35:07
29
softflower52
Softflower :
That first workout is NO JOKE!, I tried it for fun and oh my gosh, I feel it
2026-01-28 01:42:48
6
jovehell
jovehell :
Are you using any waist trainer while workout?
2025-10-06 07:05:02
5
jancarkita
Jancarkita❤️ :
yo voy comenzado un dieta pero necesito ejercicio de poco impacto porq tengo problemas en la columna q me recomiendan?
2025-10-05 02:04:45
12
jazminmarrero_0408
jazmín :
pero yo lo hice un mes y no vi cambio
2025-08-10 04:21:30
57
fabianamarques674
fabianamarques674 :
Esse resultado foi apenas os exercícios ?
2025-10-16 20:47:03
5
mayrabo91
mayrabo91 :
Chica !!!!!!!!! Wow ! Hermoso ! ♥️♥️♥️♥️♥
2025-10-04 22:03:50
17
lizalan08
lizeth & :
Disciplina Dedicación y mente positiva para lograrlo 💪
2025-10-10 03:10:33
10
dokterwul
Dokterpartime :
berapa lama itu nan?
2025-11-11 04:09:45
17
nymphoeclae
Nymph :
Hello, how long did it take for you to get this result?
2025-08-08 07:04:29
29
antoniavasquez39
ISHNA :
se opero?
2025-10-09 12:54:53
31
kelly.ness67
Kelly Ness :
How long did it take for you to get results and the end result? I have this mummy pouch I have been working on for couple of months. Need something to tone as I'm focusing more on cardio and I need to focus on tone core and strength. Wondered how long you was consistent for to see some results and then end result time x
2025-08-08 07:11:34
24
evxgxbbixtxy
Eva :
but I heard planks are bad for diactesis recti??
2025-11-20 20:15:40
6
mrz.frankie2920
mrz.frankie2920 :
How many times a week?
2025-08-08 04:11:39
16
kikroks321
kikroks :
Did you wear waist trainers during workouts.
2025-08-09 03:22:37
9
thatcrowgirl
thatcrowgirl :
I needed to see this!
2026-04-28 15:50:59
0
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