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@drkamdpt: All you have is 5 minutes? Cool, I got you. Warming up with bands and static stretches isn’t enough anymore. This is how college pitchers prep their body to throw gas. And how 12-year-olds avoid blowing out their elbow. Save this for your next start. 💪 #youthbaseball #pitchingwarmup #drkamdpt #baseballtraining #elbowpain #throwharder

Dr. Kam DPT
Dr. Kam DPT
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Region: US
Friday 08 August 2025 05:01:42 GMT
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No Watermark .mp4 (13.4MB) No Watermark(HD) .mp4 (10.72MB) Watermark .mp4 (13.98MB) Music .mp3

Comments

rambo_was_real
Ambrielle Kaye Pitzulo :
I am going to do this with my 8y boy who’s also a catcher. How many reps per stretch needs to be done with it the 5 min warm up time?
2026-01-08 15:56:52
1
jakey2snakey
jacob Robinson :
ok.k.0.okk.p.opkp.mp .po.omkpkpmko p...9kmz...tz........z...p.......p... k..kom.. ..kp.oop..opz..p...p.zp..p..pp.pp.z.zzppp..p.p..o..poz.pz...zpop..z.....z...m......p.zz.. .pmt..mm.k..zpo.
2026-04-09 21:34:06
0
adm5027
aDM :
😁
2026-01-11 17:27:43
1
jordan.p_23
jordan.p_23 :
💯💯💯
2025-08-08 05:09:00
1
yogeiberhernndez8
𝔜𝔬𝔤𝔢𝔦𝔟𝔢𝔯⚔️🦅 :
@@
2026-05-30 11:56:53
0
notdrew17
Drewgamer :
🤨
2026-06-10 20:09:01
0
choasinfocusphotography
choasinfocusphotography :
🥰🥰🥰
2026-01-07 04:14:56
0
bryce.wlknshw
b walks :
😔😔😔
2025-08-19 10:35:37
0
bella.pickleball
bella.pickleball :
Hi, do you like playing pickleball?
2025-08-08 10:40:52
1
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