Tia 🖤✨
Region: US
Friday 08 August 2025 15:22:39 GMT
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bridesignz™️ llc :
Hey, I am thinking of doing Pilates in my rountine as beginner. Question does it help with losing weight and toning without bulk. So you do both Pilates and strength training
2025-11-20 23:31:15
2
Bernetta Style :
pilates helped healed my rotator cuff. Im definitely about to get back into it because I saw a difference in my body
2025-08-08 18:24:39
7
tawandapr :
So good, Tia. Can you (might be hard) explain quiet pelvis more?
2025-08-08 17:51:26
1
Sarastiner :
Do you do reformer Pilates?
2025-12-29 19:41:03
2
Jacquelyn :
Love the benefits you mentioned. Pilates is everything, my back feels so much better now that I’m practicing Pilates more regularly 💕
2025-08-12 01:54:06
12
Desired2have :
Thank you….im thinking of starting Pilates. Definitely going to start at home. Any suggestions?
2025-12-14 22:54:36
2
Acrosshoustonrealtor :
Skinnnnn 🙌🏾
2026-08-31 04:58:19
1
Tia✨ :
I always had questions about Pilates, Thank You for these tips
2025-08-08 16:01:10
1
Sincerely❤️Nicky :
Thank you for the tips because I want to try it out. I see so many aesthetic videos
2026-04-22 11:17:46
1
FeeziFabulous :
I just did my first class. It was so real
2026-03-19 15:45:27
2
NatalieBeautyRELOADED :
Thank you! Needed this information about Pilates
2026-03-03 11:08:42
1
fashionthemind1 :
I began taking Pilates this month after losing 65lbs. So glad I’ve gotten started.
2026-03-25 20:02:38
2
Lisa :
Thank you! My first class is tomorrow!
2025-10-14 00:42:39
3
Chel Johnson :
thank you I need to hear this I'm not 40 yet but I'm close
2026-01-11 15:13:42
1
Ang Gee :
Never heard some of these points before. They’re great!
2025-11-02 16:57:32
1
FeliciaLife❌ :
Thank you I need to get a class pass
2025-10-15 14:07:22
1
Laura :
I love class pass
2025-11-07 23:23:16
1
Pennn_Pen :
Great tips!
2025-11-17 04:23:57
1
CaliLoveinTexas :
Thank you for all the helpful advice! 🙂
2025-09-24 22:19:04
1
BlackEmpress :
Or if you have a edge gym it’s free with a membership
2025-09-30 01:10:20
1
Gods Child 🌸💐 :
Thank you. I appreciate the helpful information.
2026-01-07 13:48:44
1
Suzy Betancur :
WDYM quiet pelvis?
2025-10-27 14:43:28
1
Maria 👨👩👧👦💜 :
Thank you for this 👏 Over 40, have been doing Pilates for 2 months now. I see improvement in my back pain and other areas. I get discouraged not being able to do planks, pushups, jumping jacks (right knee pain) but I modify the move to what I can do. Thank you for the motivation. 💕
2025-08-27 19:46:03
2
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