Snoring and mouth breathing at night? That’s not just annoying—it could be blocking your POTS recovery. Airway health and sleep quality are rarely talked about in POTS, but they’re a big deal. If you’re: 😴 Snoring 😮‍💨 Mouth breathing 😵‍💫 Waking up exhausted …your brain could be stuck in survival mode all night, keeping your nervous system in overdrive. Sleep is when your body resets, detoxes, and repairs. Without it, healing is almost impossible. 🛌 Get a sleep study. 📱 Try the SnoreLab app. ✅ Dig deeper if something feels off. #POTSRecovery #SleepAndHealing #MouthBreathing #TongueTie #SleepApneaAwareness #AirwayHealth #NervousSystemReset #ChronicFatigue #SnoringSolutions #AutonomicNervousSystem - @themovementparadigm