I'd like to have just a little more information if I can work my way up to doing 50 of those things that you're talking about but how much time in between each exercise thank you
2025-08-12 03:20:53
0
cicitbagindaadam :
Thanks for the sharing
2025-08-12 21:56:58
1
the_matrix :
I like how you can:
- use dumbbells to convert those moves in strength workout
or
- increase speed and convert those moves in cardio workout
2025-08-09 10:57:54
0
FINO-JECT💊💊💊💉💉💉. :
ok
2025-08-13 19:27:25
0
fayeford6 :
thank you for sharing 🙏🏾
2025-09-06 21:50:26
0
wesleyalphonse3 :
awesome
2025-08-10 06:01:10
0
kikakoka :
merci
2025-08-13 06:29:22
0
user6515606161403 :
this exercise is not easy
2025-08-12 23:37:27
0
bindiya :
oh my god I can't 😔
2025-08-11 16:53:38
0
kericho8 :
strong champ 💪
2025-08-10 11:42:59
0
Lilibeth Tales :
Where is the scientific support for this.
2025-08-11 20:55:39
0
DaddyGo :
try nga
2025-08-09 03:46:21
0
user29268337879215 :
Thank you Son for sharing this video🙏❤️
2025-08-11 14:38:27
0
🧚Yolly the boss🌞🧿 :
thank you
2025-08-10 18:47:46
0
Jeremiah Mutambarika :
that great ! Thank you
2025-08-10 19:42:27
0
Norma Jordan :
thank you ❤️
2025-08-09 01:18:36
0
Norcholis Binrusdi :
good luck
2025-08-10 19:54:42
1
haha jam :
I really appreciate you taking the message
2025-08-09 04:20:51
0
user4903989648020 :
I'll give it a try n thank you 🙂💕🙏🏽
2025-08-09 14:25:43
0
Roselia Gonzalez :
Amazing 😻
2025-08-09 14:42:21
0
lee golden :
😇🙏🏾
2025-08-13 06:53:27
0
Isaakah :
🙏😍😍
2025-08-11 22:23:19
0
Dal :
🙏
2025-08-12 15:58:02
0
Gdelp709 :
😁😁😁
2025-11-04 03:26:53
0
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