PerChoi Fitness
Region: US
Friday 08 August 2025 17:00:24 GMT
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okänd :
Another one to favorite and never look at again 🔥
2025-08-10 17:18:39
4801
Cloud :
challenge accepted !! gonna do this and report back after 7days to see the results
2025-08-10 08:52:18
580
Kat Castro :
How long does is take to see results?
2025-08-12 15:17:33
1
KameliaKamelia750 :
100 times! I have life to live 😁
2025-08-09 14:14:15
456
Martina Brain :
Starting today 13th Aug, will be back after a month
2025-08-13 05:06:00
61
Shaunell Greaves :
starting tomorrow August 11th be back next Sunday
2025-08-10 17:35:10
20
Enchantin Cakes :
Will start this tomorrow and report back after 7 days
2025-08-10 18:40:18
14
Ess :
Yessss, I've been doing this and it works
2025-08-09 17:35:13
290
Rtep🇨🇦 :
Funny how people comment about no time. But will sit on TikTok for the next hour or more after watching this. 👍
2025-08-09 21:44:59
1464
shy person :
could it make me lose back fat
2025-08-11 12:42:48
3
Kak Jem :
Doing this while sitting ♥️
2025-08-23 11:18:39
1
LADY B....... FABRICS :
what time is good to do this?, morning or evening?
2025-08-16 06:46:59
1
gugugaga :
I'll try it for 1 month to see at list minimal result
2025-08-10 21:47:41
6
dure ex :
what is she holding when doing back sqeeze?
2025-08-09 16:22:53
5
Dolapo🖤 :
I do 30 times everyday 😉
2025-08-14 23:54:52
2
mckinneyarmstrong :
So weights aren't needed?
2025-08-09 17:28:59
3
Angel :
Are your back and arms supposed to hurt ?
2025-08-12 05:27:20
5
ناzو 💞 :
And if you have a scoliosis then 😔
2025-08-10 14:42:42
3
Lilly :
100× how many steps?
2025-08-09 14:43:29
3
Liesbeth :
100 times each ?? That’s a lot 😅😅😅
2025-08-10 07:40:38
7
Karlashae :
does that help with people who has fibromyalgia in their spine?
2025-08-09 16:22:40
4
Doo | Getbackup Guru :
I am going to try to routinize this
2025-08-14 04:12:10
2
Cassandra :
okkk I'll do, how about for someone who keeps standing while having their low back push forward please 🙏
2025-08-09 19:51:37
1
Dragboi :
Do you train with Weights ?
2025-08-12 11:36:57
1
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