@davidheineman90: It’s all in the hips! #selfdefense #selfdefensetechniques #womenssafety #womensselfdefense #fighttips #grappling #bjj #bjjtechnique

David Heineman
David Heineman
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Region: US
Friday 08 August 2025 21:18:50 GMT
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goofyg93
Goofyg :
I couldn’t really focus cause I was like 😳is that sweat on those mats
2025-08-20 14:05:34
5
wynn858
Wynn858 :
I wasn't paying attention there was so much sweat on the floor
2025-08-09 00:39:31
20
.becauseican0
.becauseIcan :
omg kid it is you!!! Sarah kellerman her buddy🥰
2025-08-09 16:26:27
0
scripturewithelizabeth
Eliza :
😂
2025-10-11 22:16:51
0
paulchifu
Chifulescu Paul :
🥰🥰🥰
2025-10-17 19:36:01
0
iamkrazashell
IamKraZ :
What if they pin your arms under their legs and weigh over 300lbs?
2025-08-08 22:53:25
4
digitalguerrilla
DigitalGuerrilla :
Are they training for mud fighting?
2025-08-09 08:56:13
2
cruiz2101
c ruiz :
Bro, if your mats don't look like that. Go to a different gym.
2025-08-09 14:11:03
0
midnightharambe
MidnightHarambe :
And then he just grants you and throws you off 🤪
2025-08-09 07:45:42
0
cliffshrimp
Cliffshrimp :
I knocked out in 4 sec
2025-08-12 13:13:53
0
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