Coach blue
Region: US
Friday 08 August 2025 21:33:16 GMT
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Dave Maturo :
Cardio doesn’t burn fat in burns calories. Strength training helps more plus you HAVE to be in a calorie deficit
2025-08-08 21:38:09
6
小水 MusiQ & 2 SoulFul :
why would you need to spend 1 hour cardio when it can be done in 30mins? intensity is the key not the amount of time ... 🙄
2025-08-08 22:45:36
3
bunniebishop :
coach blue
2025-08-09 00:11:30
0
Carrie :
Woke up at 5 AM and crushed that cardio, feeling unstoppable! This 8-week plan is really pushing me to my limits.
2025-08-08 21:37:53
86
SIR DAV :
coach
2025-08-21 08:00:34
0
Sim513☝ :
I wish I could but too far 😕
2025-08-19 21:46:37
1
NcBailAgent :
What do we do when our muscles won’t allow us to get out of bed on day #2? 😆 (but for real)
2025-08-17 23:06:24
0
Michi71! 🇮🇹 :
is that Mio you drink for the water? im trying to stop drinking soda and these are really good.
2025-08-18 00:49:21
0
kedasiusantoine :
couch blue I want to get in shape but I don't have equitements
2025-08-13 22:25:19
0
jaynehotterwell :
Wish u were my personal trainer always been in great shape even at 45 had sepsis 3 months ago now wow everything has changed still exercising eating good yet put a stone on I don’t understand my body fat has always been 15% muscle mass 85% visceral fat 3% for over 20 years not anymore after sepsis please help me my confidence has plummeted never been fat or had wobbly bits before this time in my life
2025-08-09 23:54:27
1
Nate Howell :
I recommend not walking backwards towards a busy road…. So you can wake up at 5AM
2025-08-09 15:01:41
3
OG Barber :
My friend, when I wake up five in the morning, I am not in the gym. I am in my bed and I don’t have a gym at home. I want another plan.😂😂😂
2025-08-13 10:59:18
0
icke :
omg my body is so lost😂😂😂
2025-08-14 22:33:25
0
Eduardo Torres :
eu acordo às 5 pra ir trabalhar... acordar às 4 seria msm um treino militar kkkkk
2025-08-12 22:23:41
0
RODRYGO 🇧🇷 🇺🇸 🇬🇭 :
Coach
2025-08-21 10:46:38
0
Heddy :
I hurt my neck getting out of bed this morning. but thanks for the tips!
2025-08-17 00:55:45
0
user710188149057 :
coach. I'm a 53 year old. is it still possible for me to get in great shape?
2025-08-17 07:35:04
0
Vickster fryer :
I've lost so much weight.. I'm nearly 50 and want to really get in shape. need help x
2025-08-10 17:44:38
1
Leo :
jajajajajaja no pues wow
2025-08-13 18:05:30
0
user3928246675104 :
thank you so much you are literally a machine 👌👌👌
2025-08-20 19:05:36
0
robertmccaffery6 :
look at him m8 he knows the drill
2025-08-13 07:21:22
0
Sonia Bruno :
What kind of training do you recommend with an injured hip please
2025-08-16 13:53:28
0
orange :
coach help
2025-08-16 19:37:52
1
No one :
How many hours a day is this?
2025-08-11 10:01:00
2
dadsaccount05 :
Coach
2025-08-21 08:21:30
0
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