@theoverbecks: Hands down my most favorite form of cardio! I slipped my first pair of Kangoo Jumps on 14 years ago, and have barely missed one day bouncing in them! First because they’re so FUN to jump around in, secondly, BOUNCING in them strengthened my legs like crazy! Each boot weighs 3.5 lbs, so every single leg lift, kick back, front kick is working quads, hams, glutes, inner thighs and calves! Not to mention core and abs! Thirdly, I appreciate that bouncing in KJ’s helps to flush the lymphatic system. Removing waste and toxins from the body. Fourthly, KJ’s burn 25% more calories then training in running shoes, as once again they’re heavier, and make the body work harder! Fifth, Kangoo Jumps reduce impact by 80% to knees, back, ankles and hips! Use code “Becky” to save at KangooClubFitUsa.com - - - #kangoojumps #bounce #kangoodance #kangoopower #workout #viral #trend #jump #funworkout #kjs #beckyoverbeckfitness #beckyoverbeck @Becky Overbeck Fitness @Kangoo_clubfit_usa #rebounding #lymphaticdrainage #reboundexercise

The Overbecks

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Saturday 09 August 2025 02:08:47 GMT