@boxingculture.us: The Soviet “Pendulum” Style 🥊 A signature movement in Eastern European boxing, the pendulum is all about rhythm, timing, and constant readiness. By shifting weight smoothly from one foot to the other—forward and back like a pendulum—boxers create a dynamic base that: • Maintains balance while staying light on the feet • Generates power from the ground up • Keeps opponents guessing with subtle changes of distance • Opens opportunities for quick counters This style isn’t just about looking fluid. It’s a tactical tool: the constant sway disguises your next move, disrupts your opponent’s timing, and allows you to attack or defend without breaking rhythm. Mastering it takes patience, precision, and countless hours of drilling—just as the Soviet champions of the past did. #boxing #pendulum #sovietboxing #footwork #rhythm #boxingtraining #CapCut
boxingculture.us
Region: US
Saturday 09 August 2025 08:59:49 GMT
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Jannis :
thats nice and all but very predictable and can be taken advantage of
2025-08-10 08:44:14
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batmanbulks1 :
man that’s actually a fire drill
2025-08-09 11:58:30
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SVG :
Genuine question, doesn't this use allot of energy apposed to pivoting, switching angles etc?
2025-08-10 17:08:22
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Combativepotato :
Solid demo💪
2025-08-10 00:19:09
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HATEMAN :
this combo only for opponent in right stand
2025-08-11 00:18:10
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0gxst :
U like the trainer ? This is french
2025-08-13 17:56:10
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Ehsan :
lesson 2?🤔
2025-08-10 02:26:26
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NgocLinhTu :
Luv it 🥰
2025-08-12 21:40:32
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Sudoboxing :
Nice combo
2025-08-10 07:19:50
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JAHBOXING :
Great work, info and detail on the vid is brilliant.
2025-08-10 18:55:27
1
allanninoreyes :
nice coach
2025-08-10 12:26:04
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خالد ال غانم khalid Al Ghanim :
Man, thank you , its really good to break down the movement 👍👍👍
2025-08-10 11:43:22
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kristianhearn :
God Bless y’all
2025-10-12 00:37:00
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Joko :
One thing my coach said is moving my head away from the centre line in mostly every punch i throw
2025-11-15 09:15:02
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Henry saurio :
great
2025-08-15 00:56:09
1
K.M.I :
bivol style
2025-08-13 13:26:17
6
@weapon luganda :
what's the important of stepping up, in Boxing
2025-10-24 06:57:05
1
Javier López :
Bivol style 🙌🏽
2025-09-25 22:48:39
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johnstonebaraka :
the hair
2025-08-12 10:24:37
1
Owe City 256 :
big up
2025-08-15 13:41:25
1
Bu Ndu Ki :
i like the hair
2025-08-13 11:53:10
1
Essins Booth :
Keep these videos up love them 🔥
2025-08-11 15:02:24
1
Jakey Chan :
fundamentals...... MOST IMPORTANT 💯👍
2025-09-22 19:00:13
1
adefioye010 :
I will love to join
2025-08-18 05:43:12
1
@11manya1 :
come to islam
2025-09-26 08:17:53
1
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