@thatsavagekitchen: Easy & Healthy High-Protein Beef Bowl ๐ฝ๏ธ Yield: 4 Bowls Each bowl includes: โข 6 oz Lean Ground Beef โข 1 cup Baked Sweet Potatoes โข 1ยฝ cups Steamed Broccoli โธปโโโโโโโ ๐ Nutrition (Per Bowl) : 582 Calories 50g Protein | 54g Carbs | 18g Fat โธปโโโโโ- ๐ฅฉ Ground Beef Cook time: 7โ10 minutes Ingredients: 1.5 lbs (24 oz) Lean Ground Beef (93/7) 2 tsp Salt Cracked Black Pepper (to taste) 1 tsp Red Pepper Flakes 1 tsp Dried Thyme Leaves 2 tbsp Gochujang (optional, but highly recommended) 2 tsp Garlic Powder 2 tsp Onion Powder 5 Cloves Crushed Garlic 1 Small Onion, Diced 1/3 Cup Water โธปโโโโโโ- ๐ Roasted Sweet Potatoes Bake or Air Fry: 400ยฐF for 35 minutes Ingredients: 4 Medium Sweet Potatoes, Diced (800g) 1 tbsp Coarse Salt Cracked Black Pepper (to taste) ยฝ tsp Italian Seasoning 1 tsp Cayenne Pepper 1 Sprig Chopped Rosemary 2 Sprigs Thyme 1 tbsp Olive Oil 1ยฝ tsp Garlic Powder 1ยฝ tsp Onion Powder Pinch Red Chili Flakes (optional) โธปโโโโโโ- ๐ฅฆ Steamed Broccoli Steam time: 4โ5 minutes Ingredients: 3 Heads of Broccoli (935g) Salt (to taste) โธปโโโโโโโ- Toppings (Optional) : Green Scallions, Sliced 1 Large Avocado, Sliced or Cubed โโโโโโโโ- https://www.thatsavagekitchen.recipes/recipes/high-protein-beef-bowls-(under-600-calories!) โโโโโโโโ #thatsavagekitchen #healthy #proteinbowl #lowcalories #lowcalrecipes #recipes #cooking #highprotein #mealprep #protein #fyp
ThatSavageKitchen
Region: US
Saturday 09 August 2025 19:13:57 GMT
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wongo๐ท๏ธ :
I know this is the right recipe video when I get the grams of each ingredients โค๏ธ
2025-08-12 23:01:27
30
Stacy :
Thank you needed that !!! ๐ฅ
2025-08-09 19:37:48
0
Bianca :
add cottage cheese & hot honey ๐๐๐๐๐
2026-06-08 22:37:38
1
CommitArSin :
Itโs getting made tonightttt
2025-08-09 21:18:47
0
Meka :
yummy ๐
2025-08-13 03:06:51
0
Nellieโs Free Range Eggs :
Beef bowls are a protein win! ๐๐ฅฉ
2025-08-10 08:37:49
2
Nita Boo :
Steamed broccoli is itttt
2025-08-10 14:40:22
3
jbc9003 :
Thanks ๐ค
2025-08-10 20:18:39
2
thefitfiftylife :
Looks good friendโค๏ธ
2025-08-10 10:02:42
0
PanicJohnny777 :
Yum!
2025-08-09 20:15:16
1
paigesutton2011 :
I just tried it for the first time and it actually was not bad
2026-02-06 04:00:48
1
CouchPotato :
adding this to my list looks fire
2026-02-06 05:33:42
0
Alex Caprio298 :
Love this
2026-04-06 21:54:08
0
Rocky007 :
Tooooooo much season all you need itโs some good SALT
2025-08-11 02:04:25
2
ItsNaetheoneandonly :
Subscribe for recipes? Nah Iโm good thanks anyway.
2025-08-25 16:28:03
0
Denise Thomas :
๐
2025-08-14 00:38:29
2
ThatDudeMo92 :
๐ฅ๐ฅ๐ฅ
2026-01-22 16:07:42
0
Nickolas Wolf :
๐
2025-11-23 00:41:49
0
KAS ๐ :
๐๐๐
2026-01-16 16:16:58
0
TillyTilly79 :
๐ฏ๐ฏ๐ฏ๐ฅ๐ฅ๐ฅ
2026-01-12 08:21:21
0
annettethompson503 :
๐ฅฐ๐ฅฐ๐ฅฐ
2026-01-12 23:27:22
0
Vincere :
@aarion๐ฆ.
2026-01-15 01:35:15
0
DaniMo Grant :
๐ฏ
2026-01-05 22:19:03
0
Nathalie Garcia :
๐ฅฐ๐ฅฐ๐ฅฐ
2026-03-25 22:26:57
0
๐ Tiffany Jackson9K๐ :
๐คค๐คค๐คค๐คค๐คค๐คค๐คค
2025-08-10 03:29:13
0
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