@spinthewheel528: And he meant black maca Simplest way I could put it so your hormones control your energy and mood…alright and when they’re off you might feel tired, foggy, anxious, or just plain grumpy all that annoying stuff Now Black maca has natural adaptogens that help balance those hormones and reduce stress. And steady your energy, build clearer focus, and a better mood without the crashes. Simply put, it helps your body work right so you feel good all day. Boom how did I do 😏