@dietitian.ellenkessling: Day 30: choc chip banana oats 🍌🍫 50 days of healthy meal prep recipes! Ingredients:
¾ cup rolled oats
30g chocolate protein powder
1 tbsp chia seeds
¾ cup unsweetened almond milk
½ banana
2 tsp sugar-free choc chips
Calories: 540 kcal | Protein: 35.2g | Carbs: 71g | Fats: 16.1g | Fibre: 16.2g #mealprep #breakfast #glutenfree #oats #banana
Ellen | Dietitian Nutritionist
Region: AU
Saturday 09 August 2025 21:58:03 GMT
Music
Download
Comments
Shelf Secrets :
thanks for the recipe 💜
2025-08-26 04:37:42
2
KdeKoning :
Can you also do it without protein powder?
2025-08-11 11:27:27
72
Excuse me ☝️ :
540 calories 🫣
2025-08-11 19:43:48
20
rynle :
no need to cook the oats???
2025-08-11 09:02:12
20
Montse Soler :
How much macros ?calorias ?
2025-08-11 19:49:36
7
user7714255475890 :
How long will these keep in the fridge? Thanks
2025-08-10 21:09:08
4
Sarah :
Can you warm this in the microwave or has to be cold?
2025-08-11 19:27:27
1
VH :
For how many days in the fridge please?
2025-08-13 05:39:49
3
Stacey :
I made these and they ended up too watery 😂 have I added too much milk and not enough oats 😂
2025-08-21 15:48:54
0
giyunoyome :
i tried but the banana oxidized overnight (turns black idk how to explain). anyone has any tips?
2025-08-13 06:20:51
2
Celyn :
Can i get the recipe? 🥰
2025-08-12 05:27:38
1
Shez Za :
Do the chia seeds soften? I suffer from diverticulitis if I eat seeds and nuts.
2025-08-15 10:39:38
0
_giorgia.Tod_ :
freezer??
2025-08-19 09:27:00
0
⋆. 𐙚 ˚ ₛₜᵣₐwbₑᵣᵣy ⋆. 𐙚 ˚ :
Can you list the ingredients with its measurement? I would love to make this. Thank you 🥹
2025-08-12 07:59:43
0
Iz :
Yum! Trying these this week 🥰
2025-08-10 03:43:20
1
🩷 CORAZÓN DE LETRAS 🩷 :
fridge or freezer?
2025-08-19 19:29:05
0
Chloe Adams :
Omg this seems simple and delicious
2025-08-23 20:35:47
1
PIP :
Overnight oats are the best !!
2025-08-11 14:26:22
57
elaiッ :
i love it .. 👍
2025-08-25 12:47:31
1
svenjaarnold :
Where are the containers from?
2025-08-14 11:19:38
0
lin :
Is this breakfast food or a snack?
2025-08-17 01:42:04
0
Annette :
The bananas don’t turn brown
2025-08-11 16:42:40
0
TaMaRaa :
la leche la echas fria o caliente ?
2025-08-17 19:25:41
0
Naked Harvest Supplements :
We’ve got this on repeat 🤤
2025-08-12 23:30:52
2
🍒 :
Do you recommend any particular protein?
2025-08-11 06:35:29
0
To see more videos from user @dietitian.ellenkessling, please go to the Tikwm
homepage.