@albertas.morkevicius: Replying to @💄✨️Mary Kay ✨️💄 #atsakymas Kaip bus paskaičiuoti taškai sodros ir valstybės įmokų sumai, pasitraukiant iš 2 pakopos? #pensija #reforma #lietuva #iipakopa #nutraukimas #taškai

amorkevicius
amorkevicius
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Region: LT
Sunday 10 August 2025 12:29:53 GMT
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tv...33
TV 33 :
keistas skaičiavimas. Pas tėtį buvo apie 60 taškų ir davar gauna virš 1.000 pensiją. O pagal jūsų skaičiavimą turėjo buti prisjaičiuota 420 eurų pensija
2025-08-10 13:29:53
0
ipolitastoks
Zuikis :
Svarbiausia, kad taškai yra nepaveldimi! Niekam neliks, kas sukaupta
2025-08-10 17:24:26
1
thomast122
OSRS PK :
netrauksi seni, 72max metai, trauk tik pencija lauk ir vsio 😁
2025-08-10 21:00:04
0
forewericeage
forewericeage :
O dabar papasakokite kiek gausis likus II pakopoje, seminarui ne visi laiko turi🙂
2025-08-11 05:23:18
0
algispieza
algispieza :
reiks girtam klausytis gal suprasiu iš kur tie taškai atsirado
2025-08-10 14:41:10
5
laura1000kaiser
Laura :
visiškas briedas.nieko iš valstybės negausi.🙈
2025-08-10 15:08:13
3
ltuernis
LTUErnis :
tai kaip dbr reik zinot sodroj raso tam tikra suma ten kur kaupiu pencija isvis kita kuom tiketis?
2025-08-11 09:14:11
0
cocacola0936
CoCa-CoLa :
supratau kad neapsimoka 🤣
2025-08-10 16:58:37
1
alialvxnuv2
alina/marinieknittingcreations :
😁😁😁
2025-08-19 18:33:48
0
jdjsieki
Jdjjdjdjdjdjdj :
😳😳😳
2025-08-10 12:52:56
0
ave.vita7
Ave Vita :
Galvoju kiek reikia prisigert, kad suprast šituos labirintus😂😂😂 blaivi klausydama supratau, kad bus špyga taukuota😳
2025-08-10 18:08:31
0
tadas98
Tadas :
taškų vertė kinta/ indeksuojasi
2025-09-09 10:40:17
0
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I'm 58, and these are a few habits I borrowed from women who make healthy aging look effortless. ✨ No expensive treatments. No crash diets. No impossible routines. Just simple habits I stay consistent with every day: ☀️ 1. Get morning sunlight before checking my phone. It helps support my circadian rhythm, better sleep, balanced hormones, and healthier-looking skin over time. 💪 2. Strength train at least 3 times a week. Building muscle is one of the best investments you can make for healthy aging. 🥩 3. Prioritize 30g+ of protein at every meal. Protein supports muscle, skin, hair, and helps keep me satisfied throughout the day. 💧 4. Drink water before coffee. Hydration comes first—it helps me feel more energized and focused. 🚶‍♀️ 5. Walk every day. Even a simple daily walk supports heart health, mobility, and overall wellbeing. 😴 6. Protect my sleep. A cool, dark room and a consistent bedtime make a bigger difference than any skincare product. ☀️ 7. Never skip SPF. Daily sun protection is one of the easiest ways to help prevent premature skin aging. ✨ 8. Take my NAD+ supplement as part of my morning wellness routine. It's one of the habits I've chosen to include alongside good nutrition, exercise, and quality sleep. Healthy aging isn't about chasing perfection—it's about staying consistent with the habits that support your body every day. 🤍 👇 Comment
I'm 58, and these are a few habits I borrowed from women who make healthy aging look effortless. ✨ No expensive treatments. No crash diets. No impossible routines. Just simple habits I stay consistent with every day: ☀️ 1. Get morning sunlight before checking my phone. It helps support my circadian rhythm, better sleep, balanced hormones, and healthier-looking skin over time. 💪 2. Strength train at least 3 times a week. Building muscle is one of the best investments you can make for healthy aging. 🥩 3. Prioritize 30g+ of protein at every meal. Protein supports muscle, skin, hair, and helps keep me satisfied throughout the day. 💧 4. Drink water before coffee. Hydration comes first—it helps me feel more energized and focused. 🚶‍♀️ 5. Walk every day. Even a simple daily walk supports heart health, mobility, and overall wellbeing. 😴 6. Protect my sleep. A cool, dark room and a consistent bedtime make a bigger difference than any skincare product. ☀️ 7. Never skip SPF. Daily sun protection is one of the easiest ways to help prevent premature skin aging. ✨ 8. Take my NAD+ supplement as part of my morning wellness routine. It's one of the habits I've chosen to include alongside good nutrition, exercise, and quality sleep. Healthy aging isn't about chasing perfection—it's about staying consistent with the habits that support your body every day. 🤍 👇 Comment "BEGIN" and I'll send you the NAD+ supplement I include in my daily routine. #HealthyAging #WomenOver50 #WomenOver40 #Longevity #NAD HealthyLifestyle AgeWell StrengthTraining GlowingSkin WellnessJourney

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