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@ebtehall06: #سميرصبيح #اكسبلورexplore #شعر_شعبي #شاعری #سمير_صبيح❤️ #سميرصبيح #دهوك_duhok #سفرات_سياحية #CapCut #تصويري📸اكسبلوور #شركة_عشق_بغداد_للسفر_والسياحة #ترند #مصيف_سيبه_عقره🤤💗🏊🏻‍♀️يجنننن #هاشتاك

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Sunday 10 August 2025 14:14:38 GMT
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📌 Plantain Empanadas (Air Fryer & Oven Version) 🍌 Plantain Dough • 3 ripe plantains • 2–3 tbsp corn flour 🥩 Filling • 500g minced beef • 1 tbsp olive oil • 1 green onion, chopped • Bell peppers, chopped • Scotch bonnet, chopped • 3 cloves garlic, minced • 1 tbsp tomato paste • 1 tbsp iru (locust beans) • Fresh parsley, chopped • 1 tsp paprika • 1 tsp habanero powder • 1 tsp bouillon powder • Salt to taste • Splash of water • Cheese 🥑 Avocado Dip • 1 avocado • Juice of ½ lemon • 2 tbsp Greek yogurt • Fresh parsley • Splash of water 👨🏾‍🍳 Method 1. Boil plantains until soft, mash and mix with corn flour to form a dough. 2. Cook the filling ingredients until the beef is fully cooked and flavorful. 3. Roll out the plantain dough, add the filling and cheese, then seal. 4. Air Fryer: 400°F for 15 minutes. 5. Oven: 350°F for 40 minutes. 6. Blend all dip ingredients until smooth and creamy. Both versions came out crispy, cheesy and packed with flavour 😮‍💨🔥 Plantain doesn’t have to be boring #plantain #empanadas #fypシ゚viral #EasyRecipe #explorepage
📌 Plantain Empanadas (Air Fryer & Oven Version) 🍌 Plantain Dough • 3 ripe plantains • 2–3 tbsp corn flour 🥩 Filling • 500g minced beef • 1 tbsp olive oil • 1 green onion, chopped • Bell peppers, chopped • Scotch bonnet, chopped • 3 cloves garlic, minced • 1 tbsp tomato paste • 1 tbsp iru (locust beans) • Fresh parsley, chopped • 1 tsp paprika • 1 tsp habanero powder • 1 tsp bouillon powder • Salt to taste • Splash of water • Cheese 🥑 Avocado Dip • 1 avocado • Juice of ½ lemon • 2 tbsp Greek yogurt • Fresh parsley • Splash of water 👨🏾‍🍳 Method 1. Boil plantains until soft, mash and mix with corn flour to form a dough. 2. Cook the filling ingredients until the beef is fully cooked and flavorful. 3. Roll out the plantain dough, add the filling and cheese, then seal. 4. Air Fryer: 400°F for 15 minutes. 5. Oven: 350°F for 40 minutes. 6. Blend all dip ingredients until smooth and creamy. Both versions came out crispy, cheesy and packed with flavour 😮‍💨🔥 Plantain doesn’t have to be boring #plantain #empanadas #fypシ゚viral #EasyRecipe #explorepage


𝙋𝙖𝙩𝙖 𝙃𝙚 𝙉𝙞 𝙎𝙖𝙙𝙖 𝙇𝙤𝙡𝙤 𝙃𝙤𝙮𝙚 𝙆𝙚 𝙂𝙤𝙣𝙖𝙝 𝙒𝙖 🥺❤️ // 𝙍𝙚𝙥𝙤𝙨𝙩 𝙍𝙚𝙦𝙪𝙚𝙨𝙩 // 𝙐𝙣𝙛𝙧𝙚𝙚𝙯𝙚 𝙈𝙮 𝘼𝙘𝙘𝙤𝙪𝙣𝙩 // . . . . #foryou #fyp #vidioviral #unfreezemyaccount #zeeshan_x_aestix
𝙋𝙖𝙩𝙖 𝙃𝙚 𝙉𝙞 𝙎𝙖𝙙𝙖 𝙇𝙤𝙡𝙤 𝙃𝙤𝙮𝙚 𝙆𝙚 𝙂𝙤𝙣𝙖𝙝 𝙒𝙖 🥺❤️ // 𝙍𝙚𝙥𝙤𝙨𝙩 𝙍𝙚𝙦𝙪𝙚𝙨𝙩 // 𝙐𝙣𝙛𝙧𝙚𝙚𝙯𝙚 𝙈𝙮 𝘼𝙘𝙘𝙤𝙪𝙣𝙩 // . . . . #foryou #fyp #vidioviral #unfreezemyaccount #zeeshan_x_aestix

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