@ice.karimcooks: SAVE THIS ‼️ Easy 30 minute Chicken Tikka Masala (full recipe 👇🏽) EXQUISITE EATS!!! My debut cookbook is OUT NOW!!! 85+ delicious and healthy recipes to help you achieve your goals! Link in my bio 🙌🏼❤️ Macros per serving (makes x2): 504 calories | 43g P | 8g C | 35g F For the chicken: Boneless skinless chicken thighs, 1lb cubed 1/2 cup plain non fat Greek yogurt 1/2 lemon juice 2-3 tsp of spice blend 👇🏽 2 tsp garlic paste 2 tsp ginger paste In a separate bowl mix to form spice blend: 2 tbsp garam masala 1 tbsp salt 2 tsp chili powder 2 tsp turmeric 1 tsp cumin Additional ingredients: 1 small red onion, finely chopped 1 can of whole peeled tomatoes 1/4 cup cashews, soaked in water Ginger paste, Garlic paste Fennugreek (optional) Cilantro Light cream Instructions: 1. Marinate chicken cubes (optional: at least 30 minutes) 2. Preheat pan on medium-high heat for 2-3 minutes then add 1 tbsp of avocado oil 3. Sear chicken for 3-4 mins per side until golden brown then set aside (don’t over crowd pan work in batches) 4. In the same pan, lower to medium heat, add 1 tbsp butter, red onions, garlic and ginger paste and cook for 3-4 mins until soft (scrape the pan to release the “fond” for more flavor) 5. Add can of tomatoes, soaked cashews, and gently heat for 1-2 more mins 6. Transfer sauce to blender then blend for 1 minute or until smooth and creamy 7. Add back creamy sauce to pan on low heat and adjust seasoning by adding more of the spice blend and fenugreek (optional) 8. Add back chicken + resting juices and a touch of honey to balance the flavors 9. Simmer on low for 4-5 mins then top with light cream and cilantro (right before serving) 10. Serve with naan bread, basmati rice, and enjoy 😍 . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

Enmanuel :

This Chicken Tikka Masala recipe looks amazing! The ingredients and steps are clear, and it sounds like a deliciously flavorful dish. I love the idea of marinating the chicken for extra flavor and the creamy, rich sauce. This is definitely a great option for anyone looking to enjoy a tasty, homemade meal!

David Park🍓🐰🪽☁️⚡ :

Chicken Tikka Masala is British food

Zalitzz :

Brother that isn’t Indian food unfortunately

planetlazuli :

Why is it 2000 calories at the restaurant

🇵🇷 Genesis 🇩🇴 :

Now I gotta make that for this week’s meal prep 😋😍😮‍💨

Meesh :

Oh actually is healthy

itstanabanana5 :

Was the naan homemade or store bought v

Laura Bell :

Invented in Scotland roughly in the 1970’s ☺️

Big Red :

Can I use Pork?

MFLJAYY :

(Lamb) Vindaloo is a superb dish. Get it every chance I get. 🤌🏾

April :

I'd have to say Indian food is my favorite food. It's exquisite.

Kawellness :

I’ve never gotten tikka masala content but I would totally make this

Bibi🌹 :

Chicken Masala is one meal I really want to try

tzehalalofficer :

The breaaad?

ʎɐſ ǝǝᗡ :

Indian food is not just tikka masala bro..

BabyDua & Baby Ratib :

Butter chicken

NATY :

Cries cause I’m allergic to cumin😭

plant lady carol :

Love Indian food ❤️

Ellery :

I love the your recipes are also one pan usually!

Bold Flavs Kitchen وصفات سريعة :

kebab masala, dal masala, bhindi masala,chana masala, chutney, butter chicken n more are the names of this games. believe bro my kids now into craving these all more than our traditional cuisine diversities. 🥰💖💯

Nonchalant :

Yeah I said the same. Tried it yesterday. I liked butter chicken. However I actually wanted to get Persian food but the restaurant was closed so i decided to take a risk and try Indian food and it’s not bad. Also, all the gravy dishes with the tomato sauce and spinach sauce is influenced by Persia, and the Persians introduced it to india during when Persia colonized india.

celine saad :

this looks so goodd🔥

Samba Bean Coffee Co :

what is the white cream at the end?

Liz :

Do you have to use cashews allergic

captaincook :