@sculptwithpaul: I talk about the esoteric benefits of dessert often… but it really isn’t a negative. Here’s an example of what making a dessert with quality ingredients looks like and how you can do the same. The ingredients: • 3 eggs, separated • 500g mascarpone • Ladyfingers (savoiardi) • Sugar, cocoa powder, vanilla extract • Decaf espresso for dipping All whole food, no junk. All can fit into hitting elite health goals. The steps: 1. Separate eggs - whites in one bowl, yolks in another 2. Create a zabaglione by whisking yolks with sugar over a bain-marie until pale and creamy 3. Whip egg whites with sugar into a glossy meringue 4. Gently fold the meringue into the mascarpone-yolk mixture for that signature airy texture 5. Quick-dip ladyfingers in espresso (don’t oversoak!) 6. Layer: coffee-soaked savoiardi, then mascarpone cream, repeat 7. Chill for 2-3 hours to set 8. Finish with a generous dusting of cocoa powder No bake, all bliss. Save this for when you need to impress guests without the stress. And watch how much easier it is to stay supremely dialed if you mix in some quality desserts like this tiramisu once a week. Plus, that next day pump = crazy 💪 #fyp #foryou #Recipe #tiramisu #healthcoach #Fitness

SculptWithPaul

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Sunday 10 August 2025 17:17:23 GMT