@npesthetics: Here’s how I maintain my bbl>> I’ve had two kids and I had to gain weight to get a bbl 1. Follow Post-Op Care Instructions: Adhere strictly to your surgeon’s post-operative care guidelines. This includes avoiding sitting directly on your buttocks for a specified period and sleeping on your stomach or side to ensure proper healing. 2. Stay Active with Low-Impact Exercises: Incorporate gentle exercises like walking and light stretching to promote circulation and prevent blood clots. As you heal, gradually include strength training focused on your lower body to help maintain your results. 3. Maintain a Healthy Diet: Eat a balanced diet rich in nutrients to support your body’s healing process and maintain your weight. Staying hydrated and avoiding excessive salt and sugar can also help in preserving your results. Interested in my bbl journey comment below 👇🏽 questions. #postopjourney #bblsurgery #drjungmoney #explore #fyp

Npen

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Sunday 10 August 2025 18:39:30 GMT