@jh.creates: High protein low calorie breakfast tracked with the smart food scale #highprotein #lowcalorie #highproteinbreakfast #diet #macros

JH Creates
JH Creates
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Region: US
Sunday 10 August 2025 20:54:21 GMT
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elmanyacko4
ElManyacko :
Don’t even eat breakfast
2025-08-13 20:14:45
2150
x_msft
m5_msft :
No do not do this.
2025-08-28 18:52:43
10
rektileofficial
AlexitoElVatoLoco :
Stay under 300 calories for breakfast, under 800 for lunch, and under 300 for dinner, youll LEAN lean
2025-09-05 01:42:38
3699
nataniam35
Tani :
I am so tired of eggs.
2025-09-04 12:41:24
166
catloversantos
Santos 🗡️ :
eggs are fucking disgusting imo 😭✌🏽
2025-10-06 08:33:56
34
ghod888
ghod888 :
I just eat 2 boil eggs and a apple is that good ?
2025-08-14 22:03:05
31
805kayo
Baby_godzilla805 :
I’m not weighing ish
2025-08-25 08:14:41
10
heyyoo71
𝓕𝓵𝓸𝓹𝓹𝔂𝓭𝓲𝓬𝔁 :
Maneee I just had a Dubai chocolate bar after a 24hr fast there goes my progress
2025-08-13 20:29:13
1004
sasukesfallenn
sasukesfallen :
Just be an a calorie deficit!
2025-08-15 07:00:54
82
misa_misha.22
Misha 🌙 :
If you really wanna lose weight, skip breakfast, eat lunch at 12:00 and dinner before 9pm, eat in a calorie deficit. (You can change the hours, eat lunch at 10 and dinner before 7) etc.
2025-10-22 12:16:02
65
kurtisdyer
kurtisdyer :
you can do cottage cheese in your eggs also
2025-08-21 01:40:18
73
s.rene84
Shandi 🌊 :
But IM SICK OF EGGS 😅
2025-08-16 01:54:46
44
senorscratchy2
senorscratchy :
Not trying to be rude but i noticed fingernail clubbing, when was the last time you had your blood oxygen levels checked?
2025-08-21 21:22:37
59
a.aron513
A.Aron513 :
Would just add chia seeds to the yogurt for added fiber
2025-08-14 19:30:17
13
ramily_92
Ramily92 :
I quit eating the night before around 7 or 8pm then don’t eat breakfast and eat lunch at around 10am then dinner. Lunch I try and stay around 600 cal and then dinner 1000 cal. I’ve lost 33 lbs and used to weigh 268.
2025-09-05 11:53:01
66
jellygenx78
JellyGen❌️ :
Yeah, this would make me gain weight. I eat about a pound of hambur meat, four eggs, three tablespoons, of butter, and then for dinner, I have at least 2 to 3 burgers, a two pound porterhouse, three more tablespoons of butter and four more eggs
2025-08-15 04:29:30
9
ricky.bobby069
Ricky Bobby :
Youre a grown Man , You should never get yelled at .
2025-08-13 05:01:54
8
jacobo661
Jacob.- :
You guys don’t need breakfast just salt n water or black coffee wait till lunch. Then eat calorie defecit
2025-10-02 05:40:58
13
jakobam8
Jakobam :
Watch out. This dude gets real defensive, real quick lmao.
2026-04-01 23:18:42
0
skinxsam
Sam💓 :
What is the reason for having egg whites and whole
2025-09-09 15:14:35
0
no_rshy
👽Norshy👽 :
I always eat hella eggs for breakfast and got weird stares that shit lowkey a hack though
2026-05-18 14:17:24
1
missymoore1973
Missy Moore🎀🥰 :
Doesn’t the scale weigh the Bowl too?
2025-12-24 02:12:17
0
user2489279983033
user2489279983033 :
How do u use the scale. How does it know it’s egg
2025-09-03 23:11:24
0
xxnakitaaa
xxnakitaaa :
Where is the link?
2025-09-16 19:51:09
0
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