Leanne Ely
Region: US
Sunday 10 August 2025 23:02:31 GMT
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Coach Stephanie Smith :
I take progesterone at night and get a testosterone and estradiol injection once a month. I feel so good again. I prioritize sleep, hydration, exercise, and good nutrition. Feeling great at 52
2025-08-11 13:02:03
2
user380484207574 :
Not doing hrt but discovered amberen plus. Sleep like a baby. Return to youth
2025-08-11 10:04:18
2
D-Ann :
I’m very confused what are biodenticals is this the same as being on HRT ? Safety ?
2025-08-11 09:01:55
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romeofloof :
It’s safer to be on some bioidentical hormones especially after menopause. HRT is way lower does than what we had all our lives, this is why our bones, heart, JOINTS etc. go when we lose estrogen/progesterone…please consider and get a second opinion if your doctor says it causes cancer
2025-08-11 10:15:42
4
Nay :
Does HRT cause weight gain? I’ve heard that is does so I’m afraid to start them.
2025-08-12 21:56:58
0
🍒🍋Cascade_Designs🍋🍒 CARLEE :
Where do you get bioidenticals. I'm about to go back on my HRT my progesterone and my estridol patch because I feel so much better on them.
2025-08-11 08:43:14
3
Faith43 :
Thank you🙏
2025-08-10 23:11:47
2
Mamafitch ❤️ :
Thank you 🙏🏼❤️
2025-08-12 12:15:24
0
Cherise Arola :
I’ve been on again off again with supplements. It’s hard for me to tell if they are working or not. Did collegen for almost a year and didn’t see hair or nail improvements. What would you recommend for supplements in order of priority?
2025-08-11 00:24:45
1
Klea Artis :
struggling with sleep. terrible isnt it
2025-08-11 09:39:04
1
🌘Sheri🌒 :
I’m 49 and have all the symptoms. I got on Estradiol patches & progesterone in June, it’s a game changer! I also take magnesium gylcenate at night.
2025-08-11 13:42:31
1
Mica Mica :
Luv the motivational vibes! Thanks!
2025-08-12 01:26:28
1
Malak🍀 :
🙏🙏🙏
2025-08-15 20:10:43
0
𝓹𝓱𝓮𝓷𝓷𝓲_𝓬 🎀🍒 :
I’m on HRT 1.5 years and I feel terrific I can sleep and I don’t have brain fog
2025-08-12 00:12:01
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Triplsampson :
Progesterone gives me AWFUL nightmares!!
2025-08-13 02:06:31
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Sarah :
Honestly, at perimenopause 3 yrs. Frozen shoulder, wt gain, panic attacks, itchy, HIgH cholesterol! TX: HRT, Mg Glycenate at PM, Weight lifting/ HIIT and biking. Yr welcome 54 & kicking ass!😅
2025-08-12 17:28:53
1
Charlene :
Wow 67 you look great
2025-08-28 23:21:43
1
Kimberleyrdh :
I recently finished treatment for breast cancer, and now take a hormone blocker for five years because my cancer was hormone fed. Do you have any suggestions for women that are in my position to help with all of those symptoms?
2025-08-13 03:11:31
1
Faith43 :
I get nervous b/c my mom developed terminal inflammatory breast cancer after taking the estrogen patch at my age. So I'm afraid to take it.
2025-08-12 02:20:14
1
Nejfrod :
Glp1 saved me. Inflammation is gone.
2025-08-11 11:18:08
3
Angie Barajas :
Is estrogen good
2025-08-11 20:35:45
1
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