@_itsnicolerenee_: What is Cryotherapy? Your entire body exposed to sub-zero temperatures in a specialized chamber for up to 3 minutes. BENEFITS OF CRYOTHERAPY MAY INCLUDE: Stress relief Enhanced healing Improved athletic recovery Reduced pain and inflammation Boosted mood, energy and sleep. Go visit my girls at Restore Hyperwellness in Charlotte-SouthPark and tell them I sent you 💕