@aphelele_buthelezi_: Ladies help a girl out!!! 😭 I could only do like 5 minutes of my workout today. The pains were like "sit this one out" and it's literally my day one so ngisazoshubelwa for 5 more days. #periodpain #workout
When I’m on my period everything is on standstill 😭😔
2025-08-11 07:41:32
1
Nondu_Gymgirl🌸 :
I just run most of the time just to distract myself😢
2025-08-11 16:11:26
1
the1️⃣ :
I just don’t 😭😭😭 I’ll rot for 3 weeks sana and get back stronger next month coz wow. And with endometriosis I don’t even know what my phases are (luteal ntoni ntoni”. And then some months I’ll have a burst of energy and consistently workout even through the period
2025-08-11 11:54:17
0
Kerry Mdakane :
😅 Mina nje, my period week is my rest week.
2025-08-11 06:41:02
1
StufuzaOFit :
🙊🙊🙊 I am the “it gets better” gang! I honestly don’t think about it. Pop painkillers and off I go!
2025-08-11 09:21:54
2
Nandipha Mini :
I've heard that cloves help with period pain personally I don't get period pains I use to get them in my 20s but once I hit 30 they just stopped I don't know why
2025-08-11 08:12:00
1
To see more videos from user @aphelele_buthelezi_, please go to the Tikwm
homepage.