Jacob Daszkiewicz
Region: GB
Monday 11 August 2025 09:01:04 GMT
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Comments
Elmer🏒 :
PPL x Arnold split🤝🏻
2025-09-16 10:50:55
391
Matthias Recheis :
what would a UL x arnold split look like?
2025-09-24 09:55:28
67
Josh :
PPL has worked for decades let’s not try and re invent the wheel
2025-09-24 02:21:35
204
astenseth1 :
UL + PPL👑
2025-09-23 17:35:22
110
KLM :
I have done bro split for the last 4 years and wont be changing from it. worked perfectly well for me...
2025-09-03 14:31:31
91
BeforeSunset :
Upper/Lower/Rest/Ppl/Rest
2025-09-16 09:53:40
12
𝒥𝐸𝑀 :
PPL x Arnold is fun
2025-09-17 23:55:54
9
Aiden West :
PPL with rest day after leg day is goated
2025-09-23 22:57:57
14
nover 🦇 :
ul x arnold is my fav too, so fun
2025-09-20 22:22:08
14
Gurren :
Bro split✌
2025-09-18 13:11:59
30
Charlie | Fitness & Lifestyle :
Bro split is fine I be on it for years
2025-09-04 17:00:07
13
hau :
i started doing PPL x U/L and its doing wonders, by far the best split
2025-09-22 10:22:05
6
zakuto2 :
full body 3x week. mon wed fri. best split start with squats cuz it releases more testosterone and helps build muscle everywhere
2025-09-24 03:24:21
5
_Kazr_✝️ :
FBW is good ???
2025-10-01 20:04:41
0
Felix :
Push, Pull ,Rest ,Legs ,Push ,Pull
2025-09-17 05:46:12
13
Murdock :
U/L + PPL
2025-09-25 18:18:37
0
adam._.els :
What about ppl 3 times a week?
2025-09-30 22:55:14
0
B :
Bro well done💪💪
2025-10-02 22:48:12
0
Sohail🐐💫 :
Full body?
2025-09-30 06:22:28
0
Syncere :
UL forever
2025-09-26 00:18:25
0
mamaury :
To sum it up, use the damn split you feel it works the best for you, not every split is suitable for everyone.
2025-09-29 19:44:40
0
Simone Lazzaro :
i do U/L + PPL
2025-09-25 15:59:35
0
ali2timezz_ :
Can you send me your workout routine
2025-10-02 07:07:21
0
𝑱𝒖𝒅𝒚🦖 :
whats a split I'm genuinely curious😔🙏
2025-09-29 14:16:58
0
Bjam12 :
PPL 2 on 1 off 3 on 1 off repeat. YW
2025-09-30 00:48:22
0
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